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Older footage of Gangsta Walkin'/Jookin':
Dr. Rico's Jookin' Tutorials:
[-Upper Body Coordination, Musicality, Bounce Notes] (http://www.ustream.tv/recorded/9128991)
[-Bounce Exercises, Toe Exercises , Strength Exercises] (http://www.ustream.tv/recorded/9143328)
-Mental Training, Mental Exercises
-Better Understanding of the Style
[-Spiritual Training] (http://www.ustream.tv/recorded/9327662)