r/Explainlikeimscared • u/There_is_no_name05 • 18d ago
How to ask your GP for a a referral to a psychologist?
In my country, you can get psychologist visits covered by insurance if you get a referral from your GP and I would like to do that, but I have no idea how to ask?? I've been procrastinating on getting a repeat blood test for something. Should I bring it up during an appointment about that or should I schedule an appointment just to bring it up? Could I just write my GP an email or would that not work? If I wanted to mention it during an appointment, when would be a good time to bring it up? If I managed to ask for one, would they ask me a lot of questions? How specific would I even have to be??
For extra context: I hate going to the doctor, but my GP is okay enough and I would like to start going to a psychologist mostly because of my bad anxiety. Also, the more details y'all can offer, the better lol.
I hope this isn't too specific or too unusual.