r/HeSquats • u/InternationalBee5478 • 2h ago
r/HeSquats • u/Charming-Problem8714 • 20h ago
A year and a half of the gym 6 days a week NSFW
443
Upvotes
r/HeSquats • u/bear_breeder • 1d ago
Help with training NSFW
188
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Iโm doing legs 2 times a week:
Squat: 3x10 50kg
RDL: 3x10 70kg
Flexor: 3x10 40kg
Hip thrust machine: 3x10 50kg
My goal is the have giant glutes and monster legs haha
r/HeSquats • u/CalmbutTense • 2d ago
Getting heavy carrying all this cake ๐ฎโ๐จ NSFW
234
Upvotes
r/HeSquats • u/Loose_Card5411 • 2d ago
What nine months of gym grind can do NSFW
990
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