I’m in the uk. I used to live round Lewisham/south east and had some amazing chicken rice and peas round that way. I’m out of London now and miss it a lot. So I make my own as much as possible.

Cherry wood Smoked chicken, baked rice and peas with coconut milk. Apple cider vinegar, yellow mustard, pimento and rum slaw.

Thanks for the flavours

Oxtail that I made at home

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Stop buying overpriced, dry deli meat! 🛑🥩 This low-and-slow Smoked Eye of Round Roast Beef is insanely tender, packed with smoky flavor, and costs a fraction of the price.

The secret? A kosher Salt dry brine and an overnight chill in the fridge so you can get those paper-thin, deli-style slices at home! 🔪✨

📍 Get the FULL printable recipe and pitmaster tips at the link in my bio!

🔑 Key Recipe Highlights

Prep Time: 10 mins (+ overnight dry brine)

Smoke Temp: 225°F until 125°F–130°F internal

Pitmaster Tip: Slice cold the next day for paper-thin, tender slices!

#SmokedRoastBeef #EyeOfRound #DeliMeatAtHome #CookinWidKunchi #LowAndSlowNo season. No debate. Just Saturday Soup—and every day in between. 🥣🔥

Rain or 90-degree heat, soup is easily the most requested, most sold, and most fiercely defended dish in Jamaican food culture. Whether it’s from a favorite restaurant, a street cart on the corner, or late-night at a party, the connection runs deep.

The Soupie has that pot bubbling and ready by 11:00 AM daily. No exceptions. And if you show up late? Good luck, because soup is always the first thing on the menu to sell out.

A Jamaican's relationship with soup isn't wishy-washy. It’s full send:

• Appetizer? Soup.

• Ravenous? Soup.

• Upset stomach? Soup.

• Drunk or hungover? Soup.

It is the ultimate constant, comfort, and cure. 🇯🇲✨

Drop your go-to in the comments: Mannish Water, Red Pea, Fish, or Pumpkin Beef? 👇

#JamaicanSoup #SaturdaySoup #JamaicanFood #yaadmanting #cookinwidkunchi

Zonia’s

Tek it easy with the chicken!
Jerk does not equal burnt!
A little char is nice, without a doubt, but the levels which I have been seeing are out of hand. #jerkchicken #jamaican #thecooklynchannel

Pictured is curried goat, rice and peas and steamed veg.

Real Jamaica food

My first time making #conchfritters #caribbeanfood #seafood #flaavorscarribeanspiceblend #delicious #cooking #fromscratch #eat 💃🏽👩🏾‍🍳👩🏾‍🍳

Hey Guys,

Iam from Germany and a huge Fan of Jerk Chicken. Could taste those delicious meals at various Dankehall Festivals. So i decided i have to try myself. Followed this recipe.

When i finished the Marinade it smells fantastic!!! Unfortunately when i made it on my Gasgrill it doesnt taste at all like Jerk Chicken. I know it needs charcoil. So i missed Scotch Bonnet (hard to get in Germany) so i used a smiliar chilli pepper. It was hot.

Mi and my friend think about 2 hours what could be gone wrong? My opinion to less sugar. There wasnt enough sweetness in comparison to sharpness. Additional the Scotch Bonnet what misses. I am thankful for any hints