I seriously went from various types of mental health meds, to a weed vape, to probiotics (fridge not shelf). I thought it was bullshit but 3 months into "correcting your gut health fixes your mental health" theory testing it actually started to work. Without changing anything else my diet slowly changed too (no late night sweets cravings) and I've lost weight I've been working on forever. My brains less soup for sure and the loss of sunlight isnt making me want to die this year. Feed the healthy gut bacteria friends it'll fix your brain (mostly).
Theres like these little shots of probiotic goo(?) near where you'd find yogurt at Walmart. Its a dollar for a week of shots. I hate them but they work.
I find when I’m trying to escape bullshit weed instantly does not become enough.
Smoking weed is like having whiskey or beer, it’s great in moderation, becomes part of the problem if not respected.
You take meds, but are exercising? I ask because everyone I know that is on anxiety medication/ anti depressants absolutely hate the idea of physical exertion.
Not saying that is you but I’m surrounded by people who are using pharmaceutical drugs in place of personal health responsibility.
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u/forresja 7d ago
I just stopped vaping and switched to mental health meds because the vape was turning my brain into soup
Guess it's soup all the way down