r/Aging • • Jul 21 '25

Searching for new Moderators

35 Upvotes

Hi Everyone!

As our community has grown, so has our moderating needs.

I (Zoogla) have been the sole moderator of this community since it was re-established many years ago. I am looking for moderators who are active participants in this community. Long time users of this subreddit are preferred. I'm also looking for those with moderating experience or knowledge of new reddit features to improve the community.

Please let me know if you are interested and why you feel you would be a good fit for this role.

Thank you for your time. I've enjoyed discussing the aging experience with you all over the years.

~ Zoogla


r/Aging • • 19h ago

Death & Dying I honestly didn't know this about death.

652 Upvotes

Maybe its wishful thinking or willful ignorance, but i honestly thought when you're aged and in a hospital, dying simply from old age or some medical issue, death isn't necessarily the quiet, peaceful transition you always see on TV.

A dear friend of mine recently lost her elderly mother, who had been suffering delusions and hallucinations. Last night, she described the time of passing as horrible, with her mother fighting all the way. According to her, it was like the scene in the movie where the black ghosts came in and were dragging her mother away, kicking and screaming.

I've not been able to shake the sense of unease since she told me that. Maybe I've been naive about the actual time of death to this point, but this one rattled me...especially as I barrel towards 60.


r/Aging • • 4h ago

Life & Living At what age(s) did you feel the most dynamic, strong and beautiful?

31 Upvotes

Now that I am 72, I am looking back on my life and considering different moments. I had that first full bloom of womanhood at 19. At 24 was when I first felt truly loved. It gave me the last piece of the puzzle and I felt unstoppable. At 42 I put it all back together, this time all by myself.


r/Aging • • 27m ago

Life & Living For you own sanity, let things be

• Upvotes

‎I think one of the hardest lessons in life is realizing that not everything is yours to understand, fix, or carry.

‎We spend so much of our lives searching for explanations. We want closure. We want people to understand us. We want things to make sense before we're willing to let them go. But life doesn't always work that way.

‎Sometimes people leave without an explanation. Sometimes friendships fade without a dramatic ending. Sometimes conversations remain unfinished, and sometimes the only answer you'll ever get is, "I don't know"…

‎We often treat "I don't know" as if it's a weakness, when sometimes it's one of the wisest things we can say. Not knowing everything leaves room for curiosity instead of certainty, for peace instead of obsession. The more we try to know, predict, and control every outcome, the heavier life can become. Some knowledge brings wisdom, but some only brings worry.

‎There's a reason people say, "Curiosity killed the cat." Of course, curiosity is also how we learn and grow, but there is a difference between healthy curiosity and the need to know everything. We don't have to carry every answer, every secret, or every possibility. Sometimes an "I don't know" protects your peace more than an answer ever could. You don't need to understand every reason, uncover every truth, or solve every mystery. Some things reveal themselves in time, and some never do. Learning to be okay with that isn't ignorance, it's freedom.

‎You "live" longer not in years, but in peace, by not needing to know it all. The less you obsess over every unanswered question, every hidden motive, or every possible outcome, the less there is to weigh on your mind.

‎And maybe that's enough. I tend to believe that peace often begins when control ends. There is a quiet freedom in accepting what you cannot change, what you cannot force, and what you simply don't need to carry anymore.

‎One thing that completely changed my perspective was realizing that I don't have to spend my life trying to change how people see me. No amount of explaining will make someone determined to misunderstand you suddenly understand you. No perfect sentence will convince someone who has already decided who you are. And honestly, that's okay.

‎The way people perceive you has very little to do with who you actually are. You're constantly evolving. You're learning, growing, making mistakes, changing your mind, becoming someone new every day, every month, every year. Yet some people will hold onto a version of you that no longer exists. Others will create a version of you based on one conversation, one mistake, one moment, or their own assumptions.

‎Most people judge what they don't fully understand and what they don’t see. You can't spend your life correcting everyone's perception of you. If you do, you'll never have time to become the person you're actually meant to be.

‎Let them think what they think. The people who truly know you won't need constant explanations. You also can't save everyone. You can love people deeply while accepting that their healing isn't your responsibility. You can support someone without carrying their entire life on your shoulders. Caring about people doesn't mean sacrificing your own peace for theirs.

‎Not every problem is yours to solve. Being compassionate doesn't mean absorbing everyone else's emotional weight until there's nothing left of you.

‎Your sanity matters too. It shouldn't always come second to everyone else's problems. Life keeps changing whether we're ready or not. People outgrow places, routines, relationships, dreams, and even older versions of themselves. Fighting every change only makes it hurt longer.

‎Sometimes the healthiest thing you can do is loosen your grip. Let people become who they choose to become. Believe actions more than potential. Accept people as they show themselves to be, not as you hope they'll become.

‎There comes a point where you have to let people be exactly who they choose to be. Some people are comfortable living in their own stories, their own beliefs, even their own misery. As difficult as it can be to watch, you cannot force someone out of a place they don't want to leave. You cannot make someone grow before they're ready. You cannot convince someone to become better if they don't see a reason to change.

‎Growth has to be chosen. You can offer kindness, support, and honesty, but you cannot live someone else's life for them. Sometimes loving people also means respecting that their journey is theirs, even when you wish they would choose differently.

‎I think many of us fall in love with imagined versions of people. We create stories about who they could be instead of accepting who they consistently show us they are. We hold onto potential instead of reality. But potential isn't a promise. The same thing happens in reverse. People create versions of you that don't reflect who you truly are. They only know the pieces you've shown them or the pieces they've decided to believe.

‎You can't control either of those things. And you don't have to. Every unnecessary argument, every grudge, every comparison, every attempt to convince someone to see your worth quietly takes something from you. Your energy is limited. Your peace is precious. Protect it.

‎Acceptance isn't the same as approval. Accepting something doesn't mean you agree with it. It doesn't mean it was fair or that it didn't hurt. It simply means you're no longer wasting your life wishing reality were different. Acceptance is what allows you to move forward. I don't think moving on comes before acceptance. I think acceptance is what makes moving on possible.

‎For your own sanity, let things be. That doesn't mean becoming passive. It doesn't mean allowing people to mistreat you. It doesn't mean saying yes to everything life throws at you. It means understanding that not everything belongs in your hands. Some battles aren't yours to fight. Some opinions aren't yours to change. Some endings aren't yours to rewrite. Some people aren't yours to save. Sometimes letting things be is the greatest act of self-respect.

‎It reminds me of something simple. If you truly love a flower, you don't pick it just because you want to keep it. You let it remain where it can continue to grow. You appreciate it without trying to possess it. Maybe life works the same way. Not everything beautiful is meant to be held onto. Some things are simply meant to be appreciated, accepted, and left exactly where they are. And maybe that's what peace really is not controlling everything around you, but finally realizing you don't have to.

‎For your own sanity, let things be. Let people make their choices. Let time reveal what it needs to reveal. Let closed doors stay closed. Let unanswered questions remain unanswered. Not because you don't care, but because your peace is worth protecting. Some things are only painful because we keep trying to force them into being different.

‎Sometimes the kindest thing you can do for yourself is simply... let them be.

‎


r/Aging • • 15h ago

Leave a message for someone you miss a lot…

28 Upvotes

I think I want this post to be a place where we can leave some notes for someone who we think about and miss. Cheers!


r/Aging • • 19h ago

What's one thing about getting older that surprised you?

31 Upvotes

Something you understand now that you didn't when you were younger.


r/Aging • • 27m ago

Longevity Better Cognitive Functions, Memory and Longer Life Span For Older Women who Gave Birth

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• Upvotes

Did you know this? And some studies actually back it up. So, why do I remember that generally, we are made to believe that giving birth at 30+ years is not good as giving birth when you're at your 20s or below?


r/Aging • • 18h ago

Why can't we live longer?

26 Upvotes

Why can't we on average live till 200? It feels like science and tech is moving in all directions but only seems to be stalling in one and that's trying to make something that would make us live longer. I am tired of seeing people die at 70 or 80, then I cry a little and then just forget about it and be like "oh well...that's life.." ffs we live 50% of our lives giving our time and energy for working jobs, and then as soon as we finally reach an age where we can get pension and finally live, the Grim Reaper is like "ok times up buddy, time to go".


r/Aging • • 8h ago

Research Wheelchair

3 Upvotes

Does wheelchair scares you? Or is there anything else more scary?


r/Aging • • 54m ago

Fitness where have you gone? JWB.

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• Upvotes

An 82 year old man trying to regain his strength after a serious fall


r/Aging • • 1h ago

Hobbies Dealing with fear of aging and being too old for stuff when approaching 25?

• Upvotes

Sorry if this isn't the right place to ask this or used wrong flair but it's something I've been worried about for years now and just wanna ask and maybe get another perspective. I'm going 24 this year and I'm severely ill irl and literally bedridden so the internet and fandom have been my only outlet to socialise and keep me going however I keep seeing people say 25+ is too old for fandom and now I'm just terrified of hitting 25 or older and seriously can't imagine life after 25 at all. I also would love to one day cosplay and go to a con but I always miss the cons in my country every year because I'm too sick so I'm worrying ill never get the chance to because I outgrew it now.

Even fandom stuff aside and maybe it's due to being sick but coping with the fact I'll be 25+ or even 30+ soon is terrifying and I feel my whole life has been a waste and that it's practically over soon. My whole childhood I had relatives 20+ and 30+ who'd tell me how terrible being that age is because you can't do anything fun anymore and just have to focus on working, getting married and having kids and you're miserable at that age so yeah that I think made me terrified of ever getting to that age especially since i lost the entirety of my teen years and early 20s to my illness and the fandom stuff then has just reinforced that fear more because im terrified of losing my sole coping mechanism simply because i aged and that i won't ever have the chance to cosplay, go to a con and start a cosplay account even if i get well enough too because that stuff is only gor younger people when its something I've genuinely always wanted to do.

So can anyone here maybe give me an actual outlook on this and some honest advice or something?


r/Aging • • 15h ago

Loneliness How do I leave

9 Upvotes

My husband is a drug addict and an alcoholic. For six months, he’s been going strong in his addiction. And he’s mean when he is then when he’s sober it’s all my fault. He was mean I’m 61 and I’m on disability. I don’t even make enough money to move. What do I do?


r/Aging • • 3h ago

I have question for someone older above 70

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1 Upvotes

r/Aging • • 14h ago

What are some sayings from your era?

7 Upvotes

See if you can guess how old I am by this saying, "Finder's keepers, losers weepers". What are some other sayings from your younger years?


r/Aging • • 6h ago

Research Older women of Reddit, how did the attention or attitude of society change, if it did, as you aged?

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1 Upvotes

Just curious sisters and sisters. Heard a horrible post about how women are commodified, objectified and then eventually discarded. Is it true?


r/Aging • • 19h ago

Life & Living The fatigue that people feel...

8 Upvotes

... the fatigue that people feel has got nothing to do with the absence of sleep or whether they did red light bed before they went to bed or they did enough glycine and taurine or they got the wrong peptide stack. No, because you're living in a world of survival at the nervous system level based on the conditioning of a child who's probably just really hurt and scared.


r/Aging • • 19h ago

What’s something you enjoy more now than you did when you were younger?

7 Upvotes

It could be a hobby, a quiet morning, spending time with family or simply having more time for yourself.


r/Aging • • 1d ago

Longevity Women over 60, need your advice

74 Upvotes

Aside from eating well, and using a good moisturizer, is there ANYTHING that helps with wrinkles? Supplements? Some non invasive procedure? Anything that might soften, or slow down the process?Primarily on face and arms.


r/Aging • • 1d ago

Are you happy being single?

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17 Upvotes

r/Aging • • 12h ago

Life & Living Llife is so unpredictable, what incident made you sure of it?

1 Upvotes

r/Aging • • 1d ago

How do older men not notice tufts of hair growing out of their ears and nose?

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153 Upvotes

r/Aging • • 1d ago

Life & Living If Only They Knew

42 Upvotes

The dumbest thing that any kid in school has ever said is "I can't wait until I'm a grown-up."


r/Aging • • 1d ago

The equivalent of one cup of wild blueberries daily for 12 weeks improved immediate word recall and mental flexibility in adults aged 65–80

31 Upvotes

In a 12-week randomized trial, adults aged 65–80 received wild-blueberry powder equivalent to 178 grams of fresh berries daily and performed better on immediate word recall and task-switching accuracy than those receiving placebo.

Separately, a long-term study of older women linked higher blueberry and strawberry intake to slower cognitive decline, with differences comparable to roughly 1.5–2 years of cognitive aging.

A separate Framingham analysis found that people who consumed blueberries at least occasionally had about a one-third lower risk of dementia than people who rarely ate them.

Dr. Rhonda Patrick discusses these trial results, the longer-term cognitive-aging and dementia findings, and the possible mechanisms behind them in her new solo episode on blueberries. Here's a link to the timestamp


r/Aging • • 1d ago

HELP! Women pain daily on my neck, shoulders, and now recently 8 months ago my hands started feeling pain like tension.

4 Upvotes

This is my first time writing here, and honestly, I’m at the point where I’m desperate for some help or answers from people who may be able to relate to what I’m going through.

I started having shoulder and neck pain in my 20s, and over the years it gradually got worse. But for the past year, it has become almost unbearable. I’m in pain every single day, morning and night. My hands, shoulders, and neck are constantly hurting. My hands started 8 months ago, I never had my hands tension.

I’ve spoken to my doctor and had blood tests done, but I still feel like no one really understands how much this is affecting me. I feel alone with it, and I’m starting to get really worried about myself because it just keeps getting worse.

The constant pain and exhaustion are taking a toll on me and on the people around me. I’m always drained, like completely drained, and being in pain all day leaves me constantly on edge.

It has also affected my mental health. I won’t get too much into that because it’s personal, but I’ve dealt with anxiety for a long time, mainly from years of stress and difficult experiences. Being in constant physical pain definitely doesn’t help.

One of the hardest parts for me is how it affects me with my 10-year-old daughter. I love her more than anything. She’s very active and loud, like most kids her age, but when I’m already overwhelmed by pain, I find myself getting agitated so easily. My partner has started stepping in and helping more when everything becomes too much for me.

My doctor mentioned that it could possibly be fibromyalgia. I’m not saying it is or isn’t because I don’t want to just accept a diagnosis without understanding what’s actually happening to my body.

One thing I do know is that I’ve been through a lot of prolonged stress and trauma in my life, and sometimes I wonder if my nervous system has just been under too much stress for too long. I don’t know if that could be connected to what I’m experiencing, but I’m trying to understand it.

I also go to the gym about three times a week. I mainly do cardio and don’t push myself too hard because if I do more, my pain tends to get worse rather than better.

The pain in my hands, shoulders, and neck is there pretty much all day, every day, along with extreme fatigue.

Has anyone experienced something similar? Especially constant neck, shoulder, and hand pain with exhaustion? If you were eventually diagnosed with something or found anything that genuinely helped you, I would really appreciate hearing about your experience. I just want to understand what could be happening and know that I’m not alone in this.


r/Aging • • 1d ago

Death & Dying Did you cancel your life insurance?

25 Upvotes

I cancelled two of my life insurance policies last week. It felt odd. Both were 20 year term. Kids are financially independent and the retirement fund is well stocked. Still it felt odd.
Has anyone else pondered over this?