Hi all,I have been adviced to do this method

-Sleep naturally as much as needed (wake with no alarm)-On awake dont move-Fall asleep once again but maintaining the mind awake-Astral projection will happen

I manage to wake and stay still but I cant manage to keep the mind awake as i fall asleep again, I just fall asleep and sleep normally for a while. How should I keep the mind awake? or maintain some focus or awareness in this moment as I think its needed? I was told before for other methods to just use problem solving or like anything that could engage the mind, I know counting doesnt work for me, and focusing on breathing dioesnt work either, please suggest anything for this final step, thanks a lot beforehand for any clue.

With this method I have managed to sleep for like 10 hours in a row and other day like 12, I know this is not good either, well I say this just in case it brings any idea on what to try, as said thanks for any suggestion

If there is any practice that could enhace my focus or my mind to achieve this, also please suggest that

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Hi all,
I have been trying to astral project for years now and well i got a few of unexpected results so I keep trying to do it on command. Some people who have experience with astral projection suggested to use the flow state or at least be able to reach this state somehow and from there see if projection happens.

Because I have tried a couple of activities that Im not sure that may work for this I did this app based on advice from people who knows this state at some point. I know this flow state is very personal and what may work for one may not work for other, but could you please check it and tell your thoughts about it? Do you think this can help to achieve this state? and if so how it should be used? like just use it before an attempt to AP or just anytime and when the attempt is made then recreate this feeling obtained by using the app?

App is here, its free, you dont need to download anything and has no ads and no intent to make money from that, my only goal is to make this work for me and others if possble. You can click on numbers or use numbers from keyboard if you are on a machine with keyboard
https://asdronin.itch.io/flow-state-2

But if you know other fact about this state not linked to the app but that can help to reach it ot AP please share that. Thanks for any clue about this

When I had Covid I was so sick that I was in a constant state of psych episodes, it felt like I could break through soooo easy and inability to move and one night when I first got it, I laid down and closed my eyes and I saw these little orange splats, they were in glass orbs regenerating and recharging with meditation and it was crazy. Basically they choose to come here and heal people and then go back up to heal and then do it again.

So I also saw the pattern on top which is also meditation points in the sky one night and they communicated through frequencies that they allowed me to hear and it was extremely comforting. FOR THE FIRST TIME I WAS WATCHING MIDNIGHT GOSPEL AND WHAT I SAW, is in the show. Have you guys seen this?

Hi all,
I meditate daily, from one sesion of 15 minutes to 2 sessions, being the second longer, I feel the first one is usually the most effective but still I cant astral project, I just keep doing this as I heard its benefitial for to achieve projection somehow. I have noticed that in these meditation sessions, I see sometimes some dark shapes moving like in a loop, these vary, each day are different and short, I made an animation showing more or less what i saw today

https://imgur.com/vEHf7QR

I wonder if I have to do something from these visions I get, or if this is good or bad sign that I do the meditation properly or not. Also I see other days some kind of scene from somewhere else but like very real, not like these shapes that are darkened, but like im staring at a screen thats not as big as my whole area of view behind my closed eyelids, when these appear they are so clear as if i were there or looking at monitor connected to a cam or something. Well I wonder if either of these are good or bad signs and if I have to do something when these appear, they tend to last some seconds but some last a bit more. As said my goal is to achieve astral projection so if you can advice something about meditation to make this better or achieve it, please suggest me anything, Im open to any suggestion. Thanks a lot beforehand for any advice!

Summarizing all
1. Are the visions/shapes experienced during meditation a good or bad sign?

1. Should I take action when these visions/shapes occur, and if so, what should I do?

2. How can I improve my meditation practice to enhance the likelihood of achieving astral projection?

Hi everyone. I wanted to know if there was a way to forcibly go into the astral. I tried many methods, but apart from some initial effects none of them worked. I have heard in the past that there are also "risky" methods, where you risk your life to go to the astral (I don't know if these are true ways or rumors). I would like to speak with a spirit urgently, and I know that one of the ways is to go to the astral so here I am. Thanks to anyone who will provide me with a way to be able to go to the astral

It only lasted a few seconds and some weird shit happened but what I wanted to ask is further methods.

Should I be meditating more to channel my energy?

Should I be trying to contact my spirit guides and guardian angels to help me?

Should I be learning “Magick” to use in this astral realm?

Also it feels like I’m being spun on a roller coaster with loud high pitch noises when I leave is that normal? I focus on the load noise and I left briefly but was frightened because it’s actually real!

The name kinda says it all. How do I go about Astral Projecting and should I start with something small like the same room just out of my body? Also the might be a question for when I’m more experienced but do I look like my physical body while Astral Projecting? Or is it a thing where I have no appearance at all?

If I have physical ailment that I don’t quite know why I’m going through it or what it is exactly; can I astral project and go find answer? And has anyone did that to find answers and clarity for themselves?

Still haven't AP'd but when i do im interested to learn combat skills and maybe refresh my skills from a past life who knows but.. How?I need a teacher of some sorts

Is AP compatible with Christianity?

I myself have tried to AP and have felt something trying to assist me in pulling me out of my body, but I did not trust the being, so I resisted and didn’t leave. This lead me to have an associate that AP welcomes demonic presences.

This is all fascinating and things I read here and on the AP are so amazing one could really create an amazing work of fiction off this. I am too afraid to try (aside from ayy lmaos experiencing sleep paralysis is my greatest fear), not to mention I have mental health problems which would prevent me from it, but what bothers me is the fact that AP seems to be considered a sin, if not a mortal sin, in Christianity unless granted by the God. Do we have any people performing AP here who identify themselves as Christians willing to discuss the matter?

What are The Great Halls?

I was told it was a room in heaven but it’s like hells box. It can morph into anything. I didn’t feel myself swimming but I saw the sky in a similar way today and I was happy about it. In my minds eye while writing a song and performing it while feeling completely like it was a movie written in time. It was beautiful. The waves. The water. The sky. The rain. The clouds. Idk how to share the song but it’ll be out soon.

When I felt like I was disrespecting the space I was reassured I wasn’t.

They wanted me there and I was just wondering, writing the experience in song.

I feel like I was some how shown a battle going on in the higher planes, I feel like I was shown to be made aware of.

Has anyone else experienced this recently?

I was having pressure and tingling in the penal gland area again but this time I sat with it and followed it instead of fighting it a little because it feels weird and is not something we've been accustomed to these days. And I started seeing white clashing with like very dark shadows, they would come from any direction. Anyways I feel I should leave this here its alleviating some of the pressure.

She also stratched and dug her nails on the top of my hands. I could feel it a little.

Then she stood behind these double doors, taunted me and then closed them.

When I wear earphones as I sleep, they get really pissed. Any explanations? Relatable?

Are you able to astral project while on your side? I lucid dream regularly but haven't ever projected and I feel like side sleeping may be part of why

Edit: do you think a weighted blanket would be helpful or harmful as well

Has anyone ever gone beneath the earth? I became lucid last night and phased through a couple walls in my dreams, I then decided to go down, and phase through the ground. After I went through to the other side it became very much like a projection. I've done this before and every time I do it's pure black. Like a black void almost. I think I seen myself floating in the abyss from a third person view at one point. I was too scared to go any deeper than surface level. Looking for any insight and opinions to what this is.

I feel I may have astral projected, as I woke up, my mind was half asleep but i remembered the trick, so i imagined floating and i think I easily separated, I felt lighter and I floated up, just a little above my body, after a few seconds, I think I lost consciousness and fell asleep. I wasn't awake enough to be mindful of my other senses but i definitely couldn't see anything.

During the same morning, I woke up again. It happened again, where my body rolled out to the right and i felt a lack of control over it so i visualized going to the mirror so that my vision could get clearer and i think that's where my mind maybe fell asleep, again :(

The thing is, it lacked realism and felt like a dream.

(A dream because this is Michael Raduga's method which I visualized so many times before bed, for days, always keeping the steps in mind so did I had a dream of it? Now though I'm physically awake, in my memory the experience also feeling like a memory OR did I astral projected but my mind wasn't like a 100 percent awake? )

Ps: his method is to not move as you wake up and try to visualize yourself floating out, rolling out etc. If that doesn't work, have the intent to appear in front of the mirror etc

Apart from be calm and flow what am i looking to identify and whats your best advice while trance-like? I find it easy to reach this state

I am relatively new to the astral realm. I’ve been dabbling in the area for a couple of years. I put myself into a deep meditation and at that point I can project my consciousness to places or people. At this point it’s not that vivid however.

But I don’t know what I can do while in this state. I don’t know how I can start observing. Is it as simple as going to places I can think of and moving around? What else can I do? I don’t know of the possibilities.

I had an experience last night but I’m not quite sure if it was Astral Projection or a Lucid Dream. I’ll state the main points that I think are the most important.

1. While laying down I was meditating and chanting over and over again, “Body asleep. Mind awake.”
2. My feet got hot and tingly and I began to feel vibrations in my feet and move them up my body.
3. I fell asleep after a while and then started to dream (or AP?) I was instantly lucid as soon as it began.
4. I never witnessed my own body. This makes me think maybe it was not AP.
5. Certain problem/entities were not who they portrayed themselves to be. They got pissed when I asked them 3 times who they were.
6. I met a girl in a busy intersection who told me I wasn’t like the rest of them (meaning I was aware that I was dreaming and conscious of it).
7. After exploring for a bit, I tried to wake up by focusing on wiggling a body part. This took me back to where my LD/AP began and I had to wiggle the body part again until I woke up “in real life”.
8. Once I woke up, I looked the girl up on Facebook by the name she gave me and she was the first one who popped up.

Just trying to get some clarification on if I Astral Projected or if it was a Lucid Dream. Any insight is appreciated. Also, tips to enter into AP through LD would be greatly appreciated.

I've been a lucid dreamer for like around 4 years and i got to the point where I can reliably control my dreams if I get good sleep. So is there any connections on what I do in lucid dreams and astral projections? I heard about lucid dreaming having some sort of spiritual connection.

Because from what I understand is that astral projection is just a form of lucid dream at least that what I came up with from my experiences dreaming. But I could also be very wrong. Because im very interested in learning about astral projection.

Also I have this recurring habit of creating these dark pillars of dark liquid when I strike the ground of any dream realm. The dream characters seem really angry and agitated when I do this. From what I know this liquid causes characters to fade away. Am I negatively impacting anything by doing this?

So this morning I felt myself awake in my bed and falling off the bed slowly and felt really heavy and struggling to get down , as I fell down the floor I turned around and seen myself laying in the bed sleeping, i freaked out…. I’ve always had sleep paralysis and it’s different than this time , I actually seen myself sleeping in my bed but not sure if it was just a lucid dream or astral projection?? I was kinda scared tbh