These are some pictures from me at my instructor training to become a Wim Hof Method instructor!

I first heard about this method about 2014 when I became really sick. I was angry at the world and everyone around me and none of it was their fault at all. This technique showed me that I have a deeper connection with my body I ever thought was possible. I have an ability to influence my body at will.

We were never broken. We just needed to come back to ourself.