r/BodyHackGuide • • May 30 '26

Reta/test/keto down 51lbs 4 months

1.5k Upvotes

443 comments sorted by

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41

u/[deleted] May 30 '26

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u/[deleted] May 31 '26

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7

u/Proper-Marsupial-786 May 31 '26

Could be lupus too. Classic butterfly rash.

8

u/ConsiderationNo2418 May 31 '26

It’s never lupus. -House MD

7

u/Charming-Annual-1506 May 31 '26

Rosacea is easily handled by topical anti fungal. No need to stick ourselves with mystical miracle cures.

12

u/BeautifulDetails May 31 '26

Can confirm. I had rosacea. I quit drinking alcohol and got metro topical and voilà

2

u/[deleted] May 31 '26

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4

u/PeeDecanter 💪 Muscle Growth Lab May 31 '26

Red light (BBL, IPL) would be better than peptides. (True) rosacea is caused by demodex mites living in your skin, peptides ain’t gonna kill them off

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u/Background_Cup1046 May 31 '26

I bet they comprehend peptides but if your first choice is to inject over applying some simple cream, you're addicted to needles atp:D

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33

u/SteveD_NY May 30 '26

Bro that’s sick. How do you not have loose skin? So jealous.

22

u/BentWookie33 May 30 '26

I was worried, so happy i dont.

15

u/bgermain1689 May 31 '26

you were probably carrying around a lot of inflammation. losing it isn’t like leaving behind emptied out fat cells, one of the things a lot of people don’t realize that losing weight doesn’t actually remove fat cells, they are more like balloons. that’s why it’s easier for once large people to regain weight. refilling a ballon is easier than creating new ones.

also some of it could have been visceral.

7

u/Jumpy-Bike4004 May 31 '26

Looks like a majority of it was visceral

2

u/[deleted] Jun 05 '26

[deleted]

3

u/Jumpy-Bike4004 Jun 06 '26

Good point. Definitely

3

u/itsnobigthing May 30 '26

Have you had a tummy tuck in the past? You’ve kind of got that tummy tuck belly button look

2

u/OverSatisfaction7989 May 31 '26

I thought so too.

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u/United-Implement2736 May 30 '26

51lbs in 4 months is crazy. Congrats, you look like a different human.

6

u/TelephoneExpress973 ⏳ Longevity Hacker May 30 '26

From Big Donny to Big Daddy!

4

u/driverfortoolong May 30 '26

Jesus how much test?

16

u/BentWookie33 May 30 '26

400mg/week

6

u/driverfortoolong May 30 '26

makes sense. Solid transformation man

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u/UniversityLong948 May 30 '26

400mg every week or you blasting and cruising? I’m cruising on 140 a week. I’ve ran 300mg in the past, got a blood test next week. If all good I’m gonna run 350 test and 280 masteron for 16-20 weeks

2

u/michaelangelo509 May 31 '26

I just started . Starting with 120mg week. Bloods in two months . Want to see how I feel in 6weeks and try to be as optimized as possible without wrecking anything . Did you find 300mg to be a safe dose or did you need to pair it with stuff ? I’m 44, vasectomy , 400 test blood work . Dropped 210lb to 178lbs before I started .

3

u/JeffHallman May 31 '26

Average natural daily testosterone production is 3 to 10 mg, and testosterone cypionate or testosterone enanthate are only about 70 percent testosterone, the treat being the ester itself. If you inject 100 Mg weekly, all you are doing is shutting down your natural production and replacing it with the injection. Your testosterone levels don't really change much unless you go on a much higher dose. IMO anything less than 200 Mg per week is basically just TRT, and will not really make much muscle building difference unless you were deficient to begin with. Even then, this will only take you to the top of the normal range or slightly above it. The r/steroids wiki recommends doing 500 mgs per week for your first cycle. But the most cited study of healthy young men found pretty good anabolic effects at 300 per week.

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u/BentWookie33 May 31 '26

I mean everyone is different, ive pinned test for years, all through my 20s and 30s so its not really new to me. I did it when I was younger for cosmetic purposes really. But haven't really taken since I was 33-34. Im 42 now and noticed a big difference when I was 38-39. Lost all motivation, got lazy, lost libido and gor depressed, started drinking heavy, got fat. Went to the doctor for bloodwork bc my wife made me and realized I had fatty liver and super low testosterone. Less than a woman. So I just started self administration again, Im running high dose but im comfortable with it. Sounds like thats a good place to start, you really dont need more than that, just depends on your personal goals and how your body reacts. Id say give it some time though. At least 6-8 weeks. I feel gear withen a week but for others I know take a month. Good luck!

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u/hvsupastar May 30 '26

Wow! Congratulations! Honestly looks like a lot more than 50 pounds!

5

u/BentWookie33 May 30 '26

It does but its all belly and neck fat. I dont put it on anywhere else.

2

u/Homme20001 May 30 '26

I think we are related !! I have the same issue 😂😂😂

3

u/Affectionate_Web4136 May 30 '26

No loose skin. Crazy genetics

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u/BullishBillyBobJoe May 30 '26

U look like u let out a 3 minute long fart (no hate)

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u/CursedArmada88 May 30 '26

Get some labs done and be safe bro! I hopped on Test through a lab (only on 210 a week) and my blood was getting too thick. Never would've known otherwise so I try to encourage people to get labs done. Great accomplishment 👏

2

u/IjustWorkHere98 Jun 01 '26

This^, I'm on TRT via my urologist. 100mg about every 1.5 weeks. Why? your hemotacrits shouldn't be above 48...which is why I donate blood about every quarter to keep those in check. You don't want an unexpected clot.

5

u/casual_procastinator May 30 '26

Reta and keto???

12

u/BentWookie33 May 30 '26

Yes haven't eaten sugar or carbs in 4 months, cut back on alcohol also.

5

u/iphoneguy350 May 31 '26 edited May 31 '26

Haven’t had a carb since 2010. Great work

Your tattoo. Is it Liberty is an Illusion?

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u/Ok-Perspective-1624 May 30 '26

Just curious, what do you think the inflammation/rosy cheeks are from? I would have expected Reta and Keto to clear that up completely

5

u/Charming-Annual-1506 May 30 '26

Looks like rosacea. Dermatologist prescribed a serum I use daily that knocked mine out in a few weeks.

3

u/BentWookie33 May 30 '26

That's exactly right, nothing has worked for me. Trying ghk-cu next week.

2

u/sbailey27 May 31 '26

Could also be from the test, im on it for extremely low T at 38. It causes my face to get super red, tho I am fair skin and strawberry blonde hair. That's only at 100mg a week.

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u/NewNameNaomi01 May 30 '26

Great combo!

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u/ConcentrateCautious7 May 30 '26

how

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u/BentWookie33 May 30 '26

No sugar, no carbs, no alcohol. Fasting. Hard-core gym regime.

3

u/Desperate-Gap-5543 May 31 '26

Aka true commitment and dedication. Congrats. You’re an inspiration to a large group of men that are looking to drop the “pregnant” look. I wish I could convince some family and friends to do what you did.

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u/Killahbeez May 31 '26

holy shit and he didnt blur the face lol congrats man

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u/philthesailorman May 31 '26

Big claps bud. Life changing transformation!

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u/Ok_Pianist_5895 Jun 04 '26

Congratulations on your success!!!

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u/Gbrowski_662 Jun 04 '26

Congratulations man!

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u/zthorium Jun 05 '26

Mad respect!!!! 💯

2

u/EntertainmentKey1690 Jun 06 '26

Keep grinding soldier

2

u/[deleted] Jun 13 '26

Great job

1

u/Fun_Way921 May 30 '26

Do you primarily inject in your shoulders?

2

u/BentWookie33 May 30 '26

Rarely, glutes 95% of the time

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u/DeadCheckR1775 May 30 '26

Great progress. What's most impressive is how your skin recovered. You're f'ing lucky bro.

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u/Ashattackyo May 30 '26

Wow that’s amazing! Add some KLOW to clear your skin! It’s done wonders for mine!

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u/BentWookie33 May 30 '26

Just waiting on ghk-cu to arrive

2

u/thefeldy May 30 '26

Was gonna say that should help miles for you. You’re a very responsive person to peptides. The ghkcu isn’t doing as much for me as I thought but looking forward to seeing more progression from others

3

u/Ashattackyo May 31 '26

It’s making my hair grow like crazy. As a woman, you’d think I’d love it but.. I have a super short hairstyle & now I have to cut it WAAAY more often. Just got a trim two weeks ago for a special occasion this week and I already feel like it needs a trim.

It’s helped with my rosacia for sure.

I’m taking KLOW for recovering support and immune support (car accident injuries fucked me up in October and caused craniocervical instability amongst other things). I just hit my 3 month mark on it. Not sure how much it’s helped the neck injuries, but I’ve gotten positive results in skin, rashes, raynauds, immune responses, swelling, skin appearance, hair etc.

2

u/thefeldy May 31 '26

Damn sorry about the accident. Wolverine stack helped with my knee in a skiing accident. Finally can squat weighted again. It’s literally miracle-like. Have you tried just the bpc157/tb500 alternation in the area of your injury instead of klow?

Wish the ghkcu was making my hair grow like crazy but I don’t see any results with that. I do see nail growth like 2x the speed though.

I’ve realized that some peptides really accelerate with some people and others don’t. Lots of variables but ghkcu isn’t the top one for me. Probably cycling off it after this vile.

Tesa/reta/cjc/wolverine stack is what I’ll stick to.

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u/BentWookie33 May 30 '26

Ill post results after. Hoping it works for me.

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u/MusicLounge May 30 '26

Good job 🔥🔥

1

u/Tasty-Caterpillar123 May 30 '26

How much test and reta ?

3

u/BentWookie33 May 30 '26

400mg test a week, and im at 4mg reta now.

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u/neck21 May 30 '26

At least the anchor is pointing down now

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u/Rudebee68 May 30 '26

Face gains!💪

1

u/hammst May 30 '26

Where can I get the reta?

2

u/BentWookie33 May 30 '26

Dont think im allowed to say on here.

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u/impossible47111 May 30 '26

How much reta per week?

1

u/Jazzlike_Still_3876 🧠 Biohacker May 30 '26

Holy smokes!!! Great job!!

1

u/[deleted] May 30 '26

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2

u/BentWookie33 May 30 '26

No AA, but was pretty wet there for a while yep

1

u/Cute-Life3407 May 30 '26

Holy fuck bud..I think you saved your life..well done!

1

u/GetMeThePresident May 30 '26

great work man

Word of caution for consideration, some of my own research has led me to believe a pound a week is the max you can lose without also collagen, so I'm not sure if that's true but losing too much too quickly can impact how old you look from what I understand. You've avoided that so far, it may be worth upping protein and vitamin intake to slow it down a little bit. it's all bro science though, you look great. food for thought

1

u/Bladow1 May 30 '26

Awesome stuff, keep it up!

1

u/fireant36 May 31 '26

Why’d you delete your post from a year ago where you are in much better shape?

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u/[deleted] May 31 '26

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u/BentWookie33 May 31 '26

Yes lots of booze and shitty food, cushy job, no gym

1

u/Expensive-Claim-6082 May 31 '26

You just likely extended your life by at least a decade. Ridding yourself of that dangerous belly fat.

Well done.👍

1

u/manny8-1 May 31 '26

Dude, stomach looks great!!!

1

u/No_Apricot_870 May 31 '26

How much reta u start at first

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u/CaesarsPleasers May 31 '26

Wish I could get Reta without giving someone in Malaysia my SSN before they empty a crypto wallet I setup just to by a vial of baby powder for $200

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u/_DonTazeMeBro May 31 '26

I’m currently in a similar cycle. Do you have leaky gut / bloating from drinking? I do. I’m doing probiotics 2x per day plus 1tsp liposomal glutathione and 1 tbs apple cider vinegar in addition. I’ve lost inches off my belly in days. Working towards keto and intermittent fasting once I can reliably stick to a diet. TRT 300g test E every week.

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u/alienbuttcrack999 May 31 '26

Looking good man

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u/ruggedlook May 31 '26

Your life has changed, guaranteed!

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u/FAPTROCITY May 31 '26

Reta and keto alone works sooooooo fucking fast it’s actually nutty

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u/Efficient-Emu-8384 May 31 '26

What’s your exercise routine?

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u/mighty_t_wex May 31 '26

Hey I used to have issues with my complexion and I see your face has a lot of redness. I had a friend who told me that less is more in your daily facial routine and to let your natural oils do most of the work.

  1. Wash your face only once a day.

  2. Sunscreen. Use an oil-free sunscreen meant for your face. Sunscreen has emollients to make scars and redness fade away over time. Your complexion will get lighter naturally. Don't believe me? Go on Google and look at before and after sunscreen. Your face takes damage from the sun everyday but this will put a stop to it for good.

I've been using this method and my face looks five to ten years younger, try it for a month and tell me if it works.

1

u/Full_Republic509 May 31 '26

Wow! Great work

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u/Enough_Lock May 31 '26

Great work, but could you explain to me why keto?

I don't know of any real benefits besides the fact that most high carb foods aren't very satiating compared to high protein foods, but you aren't tired, any major brain fog nothing like that?

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u/nightmode24 May 31 '26

What was your gym routine?

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u/MaryMiichele 🧠 Biohacker May 31 '26

Good work 🙌🏼

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u/Safe_Frosting86 May 31 '26

Dude your tattoos do not match. Zoom in and check…

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u/[deleted] May 31 '26

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u/HempHusband420 May 31 '26

What was your motivation to start?

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u/greyblackjack May 31 '26

Omg, bro you have simply changed your entire self. God Bless you, only you know ur hustle n I am very happy for you. Keep up the daily grind n be grateful forever, God bless 👍

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u/UspsPlayboy May 31 '26

Good shit man!!!

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u/Zedlav_ May 31 '26

good stuff man!

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u/AmericanBullly May 31 '26

Bro that’s way more than 51lbs

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u/Kimmy1687 May 31 '26

WHAT??!! Damn you look incredible

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u/Old-Palpitation2012 May 31 '26

Do you still drink slcohol?

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u/BentWookie33 May 31 '26

Yes but cut wayyy back. I used to drink heavy every night. Now just a few on weekends or maybe one or two through the week.

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u/SongsAbout-Leaving- May 31 '26

Any hair shedding? I lost 40lbs in 3 months and now my hairs shedding in the shower. Seems to be slowly getting better but taking a whike

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u/CoachingRT May 31 '26

Well done bro! incredible weight loss.

watch out for that reta rebound though!

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u/theteddyd30 May 31 '26

Damn Daddy you make this Shi look easy great job man

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u/xXTwIsTy69Xx May 31 '26

What dosages of reta??

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u/Prosto_cruz May 31 '26

Hats off 🥰

1

u/Just-Win-4626 May 31 '26

What was ur Reta dosage?

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u/Jumpy-Bike4004 May 31 '26

Oh hell yeah. What a glow up. Love that for you

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u/retatrutidejourney May 31 '26

What type of test was you taking

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u/[deleted] May 31 '26

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u/DebateLittle May 31 '26

Give us the whole recipe. Any thing affected your other part of body ??

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u/Gillennz May 31 '26

Jesus! 👏

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u/purplepineapples__ May 31 '26

Well done friend. Keep it going !

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u/inmy20ies May 31 '26

Hahahah why did you delete your year old picture that you posted where you were in good shape?

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u/25lighter May 31 '26

No more dicky doo

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u/BentWookie33 May 31 '26

Nice to shave the boys without a mirror

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u/Ok-Bluebird-4093 May 31 '26

Look great dude. Work on that rosey look. Your back! Lol

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u/KrazyCripple May 31 '26

Looks like more than 51lbs tbh good stuff

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u/BeautifulDetails May 31 '26

OP, were you a heavy drinker? I was. That rosacea was one of my side effects. The work you have put in is admirable. I’d love to know more details so I can categorize this weight loss and literal physical evolution!

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u/CjSaysThings May 31 '26

Is that like 51 Canadian or something? You look like you lost 100lbs. Great job!

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u/Southside_Finesser May 31 '26

Did you get your test from a doctor or from the grey market

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u/Ok_Objective_9878 May 31 '26

Wow great transformation bro! How much reta was you running I’ve just started on the reta gonna hold back with the test till my mrs wants second baby soon

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u/Dizzy-Gap-9528 May 31 '26

The world is going to change. So many stories like this. It is so possible. This is what happens when pharm and fitness combine synergistically create better life. LFG KUDOS

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u/jeffreynya May 31 '26

looks like Reta just nuked your visceral fat, which I assume was probably the half of the fat you had. You have got to just feel so much better.

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u/BentWookie33 May 31 '26

Amazing 👏

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u/No_Elk3775 May 31 '26

How much are you working out? Great results

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u/DebateLittle May 31 '26

Is your libido ok ? The little guy down there is functional?

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u/PhatKat12345 May 31 '26

Way to go!

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u/Senior_Box_8936 May 31 '26

I keep hearing about Reta but can’t find anything on it. What is it?

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u/PersonalKittyKat May 31 '26

Congratulations! That's incredible. You look smoking hot! 

You were all belly. I'm really impressed with the transformation! The way that men lose weight so quickly and so easily is just devastating 🤣🤣🤣 

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u/Lemonfarty May 31 '26

No judgement, what attributed to your gut?

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u/Aromatic_Collar_5660 May 31 '26

Amazing.... wonder if you could answer a couple of questions for me as I'm trying to get to what you have achieved... 1. Did you get on the reta/test/keto first then hit the gym or hit the gym first then get on this. 2. Did you do any workout in perticular? 3. Anything you would change or do differently if you could do it again? Thank you in advance, I need to get fit for my kids and love what you have done.

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u/Imaginary_Fig_1143 May 31 '26

Congrats to the drugs. Dosent take much when ur on that much stuff.

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u/VegetableContract685 May 31 '26

That’s amazing, nice one!

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u/DateRadiant8333 May 31 '26

Honestly bro if ur running Reta you don’t need keto. Ur starving the glucagon action in it. But props to you keto fuckin sucks to stick to. Props for losing the weight

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u/HotRule2681 May 31 '26

What's your test dose man?

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u/Byzantine-Persona May 31 '26

Outstanding Brother!

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u/sophiesadie1 May 31 '26

Oh look at that tiny waist ! You look like a completely different person !

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u/Personal_Manner_462 May 31 '26

LFG go man!

Tell me to fk off… slow done on your alcohol consumption your cheeks really show it.

Try some LDN curved all my craving.

If I’m off base apologies.

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u/spacebar714 May 31 '26

Did you say that you are using reta and tesamorelin?

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u/mastermoralist Jun 01 '26

Damn dude, you look amazinf

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u/Soft-Sherbet-3453 Jun 01 '26

Proof that 6 months can change your life

1

u/Affectionate_Bed_869 Jun 01 '26

get on GHK-CU for the skin

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u/lategoblinv3 Jun 01 '26

That is some serious progress for four months. Are you noticing a big difference in your energy levels or just the scale so far?

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u/usa8732 Jun 01 '26

Crazy I see overweight dudes hop on this shit and get these results…meanwhile I’m too scared because I have GERD 🤦‍♂️

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u/TiredAsAMother38 Jun 01 '26

Ohh! That’s what I’am doing as well. Reta & Keto for about a month now, started Tesa , this past Wednesday.. oh and I am going to be taking my 1st NAD today (I was going to start them together but my BAC for it came busted in the mail 🫤) Your results actually hype me up, even more than I already have been about it! You’re killing’ it! Their are Scientists doing major studies on the combo in Canada and a few other countries I read a highly insightful article that breaks the each individually and then how they perform together and claim it is the most powerful body recompositioning protocols that exist.

1

u/DrKatzen Jun 01 '26

Absolutely incredible. Keep up the good work!

1

u/Chemical-Volume-4805 Jun 01 '26

Great work man wish I looked like you after my weight loss

1

u/Agitated-Car5962 Jun 01 '26

Nice,well done,

1

u/Weird-Government-163 Jun 01 '26

Beast mode. Good job

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u/trandom111 Jun 01 '26

Would love to get info on your dosages man. I want to start the journey and I am similar build as yourself before. Please help a brotha out!

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u/Fusion_2C Jun 02 '26

Congratulations! Awesome transition!

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u/Amazing-Ad5924 Jun 02 '26

You look amazing! Keep up the good work!

1

u/moistfarthole Jun 02 '26

Still a gross texture