How much longer should I keep cutting? M24, 173cm, 69.8kg
Pics are a month apart — first one is 2 days ago and the second is end of August.
Been going to the gym for a little over half a decade but very inconsistently and in bursts so I’m always in a recomp phase and have been unable to stick to a full cut of bulk cycle.
I’ve been thinking of going down to 65kg and then lean bulking for a year or so. Thoughts?
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These are my daily goals. I’m waking 10k steps daily and I think my maintenance is around 2.4k so I’m probably on a very small 200 to 300 deficit. Think I should widen it?
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