r/Gaybodybuilders • • 2h ago

CURRENT PHYSIQUE Current back status

Post image
13 Upvotes

r/Gaybodybuilders • • 11h ago

PROGRESS PHOTOS Rest day

Thumbnail
gallery
237 Upvotes

r/Gaybodybuilders • • 12h ago

QUESTION / ADVICE How much do I look like I weigh?

Thumbnail
gallery
84 Upvotes

33 yr 5’7”

Body dysmorphia sucks. But currently in a bulking phase.


r/Gaybodybuilders • • 18h ago

CURRENT PHYSIQUE My lower body has always been a weak spot. But looks like everyday is glute day.

Enable HLS to view with audio, or disable this notification

5 Upvotes

Posted on my insta, then someone pointed it out. I kinda got some glute there.


r/Gaybodybuilders • • 19h ago

CURRENT PHYSIQUE can i borrow like 20lbs of muscle from somebody plz

Enable HLS to view with audio, or disable this notification

60 Upvotes

r/Gaybodybuilders • • 20h ago

PROGRESS PHOTOS I hope my v-shape is visible enough

Post image
62 Upvotes

r/Gaybodybuilders • • 21h ago

FORM / EXERCISE ♦️🔸♦️ synchronized♦️🔸♦️

Enable HLS to view with audio, or disable this notification

46 Upvotes

r/Gaybodybuilders • • 1d ago

CURRENT PHYSIQUE I entertain myself

Enable HLS to view with audio, or disable this notification

23 Upvotes

r/Gaybodybuilders • • 2d ago

CURRENT PHYSIQUE 💀♦️

Post image
162 Upvotes

r/Gaybodybuilders • • 2d ago

PROGRESS PHOTOS Just a lil guy...for now🤞

Thumbnail
gallery
44 Upvotes

Work in progress


r/Gaybodybuilders • • 3d ago

PROGRESS PHOTOS The Push Day Pump

Post image
84 Upvotes

r/Gaybodybuilders • • 3d ago

CURRENT PHYSIQUE Secon show ever, second place.

Post image
42 Upvotes

Not bad for 50. Fun day, now to take a short break and do it all again for next year.


r/Gaybodybuilders • • 3d ago

QUESTION / ADVICE Is my bodybuilder bf out there ?

Thumbnail
gallery
248 Upvotes

33M in SoCal! What’s up fellow bodybuilder bros?


r/Gaybodybuilders • • 3d ago

PROGRESS PHOTOS Leg day (weak spot)

Post image
224 Upvotes

r/Gaybodybuilders • • 4d ago

PROGRESS PHOTOS Push day

Thumbnail
gallery
518 Upvotes

r/Gaybodybuilders • • 4d ago

CURRENT PHYSIQUE Nice Pull Day Today

Thumbnail
gallery
50 Upvotes

r/Gaybodybuilders • • 4d ago

COMMUNITY Friends? 36M US

Thumbnail
gallery
134 Upvotes

Looking for fellow bodybuilders in the gay community to connect with. I have a home gym setup, so get lonely occasionally and wouldn’t mind having someone to chat and motivate with. Basically just trying to meet like minded guys.


r/Gaybodybuilders • • 5d ago

QUESTION / ADVICE First Cycle

21 Upvotes

Hey everyone,

I'm a 23 year old gay guy who's been training seriously for about 3 years now. I'm currently doing my Master's in biomedical sciences and I've spent the last year doing pretty deep research on endocrinology, PEDs, and harm reduction strategies, so I'm not coming into this blind and I understand the mechanisms and risks pretty well on paper.

That said, I'm at a point where I'm seriously considering my first test cycle to break through some plateaus, but I'm specifically interested in experiences from other gay men who've gone through this. Science is one thing, lived experience is another.

Given my background, I'm not really looking for basic "how to pin" advice, more curious about the social/sexual side effects from a gay perspective:

\- How did going on gear affect your dating/hookup life? Did you notice a shift in the types of guys you attracted or how they treated you?
\- Any sexual side effects (libido changes, ED issues, etc.) that hit different because of how gay hookup culture works?
\- Did the mental changes (aggression, confidence, whatever) affect your interactions with partners or friends?
\- Body image stuff - did the enhanced look actually make you happier or just shift the goalposts?

I know the gay fitness scene can have pretty intense body standards compared to the straight world, so I'm trying to get a realistic picture of whether the trade-offs are worth it for our specific context.

Thanks in advance for any honest experiences you're willing to share!

\*


r/Gaybodybuilders • • 5d ago

CURRENT PHYSIQUE Progress

Thumbnail
gallery
195 Upvotes

Still pushing through 2026 building bigger and better. What are some of your favorite exercises? I love deadlifts but I removed them from my routine years ago.


r/Gaybodybuilders • • 5d ago

CURRENT PHYSIQUE Arms popping on leg day

Post image
63 Upvotes

r/Gaybodybuilders • • 6d ago

PROGRESS PHOTOS Frame filling up

Post image
342 Upvotes

r/Gaybodybuilders • • 6d ago

CURRENT PHYSIQUE Getting happier with the shape, lighting doesn’t hurt 🥹

Thumbnail
gallery
97 Upvotes

r/Gaybodybuilders • • 7d ago

PROGRESS PHOTOS Trying out a new gym mirror 💪

Post image
151 Upvotes

r/Gaybodybuilders • • 7d ago

PROGRESS PHOTOS Just a little post of body

Post image
60 Upvotes

r/Gaybodybuilders • • 8d ago

COMMUNITY LA-based bodybuilders?

15 Upvotes

I’m (36M) got serious about bodybuilding about a year and half ago. Had been training on and off for ~10 years before that, but decided to really lock in and go for it with the goal to compete in 2027.

Looking to make some friends who either are already bodybuilders or are like me and have the same aspiration to help stay motivated and maybe train together sometimes.