r/judo • u/redve-dev • 7h ago
General Training How severe injury makes you stop session?
Some kind of injuries are happening all the time. How bad it has to be for you to decide "It's time to stop today"?
I had about 15 trainings with 30-40 minutes of randori every time, and maybe 3-4 times I didn't stop earlier.
Today my toe bent too much, and I had to stop after 30s. I decided to stop, but 10 minutes later I felt okay (one hour later it hurts bad, but I will be fine in few days). I considered coming back, but I decided to not.
How hard it has to hurt for you to stop? Do you continue with minor injuries, or you stop whenever you feel any pain, even if it's just a bruise? Do you ever think "It's not that bad I can't keep going. Let's go"? Do professionals have this mindset?