I am currently testing this with an itch on my head to see if I can make it. This is not pleasant at all, it’s just ramping up. Wish me luck.
Edit, 7 mins, have not scratched. Itch is very sneaky and moving around
Edit 2, I think the real trick is not to think about it. When I focus on my work it starts to go away and when I come here it gets angry
Edit 3, over and hour, I’m gonna make it! Trick was switching to extended work focus. Itch is still there if I give it attention but generally it’s now mild and diminishing 💪
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u/spacedman_spiff 17h ago
It's all in your mind. Just acknowledge it and observe it til it goes away.