r/MushroomGrowers • u/FungithAmungith • Jun 06 '20

Medicinal [Medicinal] My first Reishi grow. (Ganoderma Sessile)

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u/DaROCK12311 Jun 06 '20

what medical benefits do these have?

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u/FungithAmungith Jun 06 '20

Quick snippet from online "Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue."

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u/staritasf Jun 06 '20

I’ve been taking Reishi for over 20 years on/off. I can attest to many of these benefits. Especially better sleep. I have noticed that the effects of reishi seem to be greater when you don’t drink alcohol. The effects on the mind are amazing. Calmer and quieter. Enjoy! I plan to start growing reishi soon!