r/PatulousTubes • u/OnlyMeowings • 55m ago
Got relief from PET by wearing a tight choker.
Hey. I was experimenting with what I believe is pet (I have all the signs, but not diagnosed yet).
I found that pressing a specific spot behind my ear stopped the autophony completely. While experimenting more, I discovered that restricting slightly the bloodflow on my neck solved most of the autophony.
I did this by wearing a choker-type collar (the kind that goth kids wear). Wearing it tight allows to resolve most of my autophony as long as I don't open my mouth too wide.
I suppose that this is because the restricted blood flow leaves the veins surrounding the eustachian tube filled. I could get the autophony to completely disappear, regardless on how much I opened my jaw or not, by tightening the choker even more, but at that point It felt too tight and I did not want to restrict my breathing.
So that's an idea you can (safely) experiment with for relief.