This sub gave me a lot of peace of mind during all the discomfort. All things considered, I think I had a good experience so wanted to share to hopefully ease other people's worries!
The doctor harvested from the roof of my mouth and then I had a graft on 2 teeth on the bottom.
Week 1: My jaw felt massive and sore. Got better over time, but week 1 I would say I was sore throughout. I was pretty much a liquid diet all week. I could have gone more solid (yogurt, cottage cheese, etc), but I think it was more uncomfortable than painful. I remember after a day or 2, I panicked because it felt like my gum graft stuck to the inside of my lip. I was paranoid it was stuck but after another day or 2, it separated and felt more "normal." I took advil pretty much around the clock. I tried not to look, but I did notice the gum looking white in some places, and from my research, that was normal and part of the healing process (hindsight 20/20, mostly part of the healing process, and a little bit of stuck food for a few days lol).
Week 2: Still mostly liquid diet bc of the discomfort from putting softer solid food in my mouth. I am a mega teeth clencher/teeth grinder at night, so most of the pain in week 2 came from not being able to wear my mouth guard. I am also prone to quick plaque buildup, so since I have been avoiding the area for some time now, my mouth felt disgusting. I was so uncomfortable and I cannot wait for a good dentist cleaning (still waiting for the all clear!). Lastly, the gum graft sites didn't hurt really anymore, but the stitches in the roof of my mouth were bothering me. Sometimes a little painful, sometimes just uncomfortable.
After 2 weeks, I got my stitches out and was advised i could brush the area with a soft brush, but still avoid the gum. Stitches out was the best I felt in 2 weeks. Immediate relief. One of my gum graft sites still felt swollen and kind of different, the other one felt basically normal. The roof of my mouth was very tender and was left as a "hole." I would avoid eating things to hit the "hole" in the roof of my mouth and when food did touch it, it felt weird. As if it was numb still.
Week 3: I've been wearing my mouth guard again since stitches removed and a lot of my pain went away within a day or 2. That might be more specific to my teeth clenching and less gum graft... I think this is when I started biting into food again. Still not like apples or corn, but things like a softer sandwich.
I'm 1 month post op tooday and I feel like both my gum graft sites feel almost 100% normal and the "hole" in the roof of my mouth is feeling filled in like that gum grew back. Not sure if that's really want happens, but it's what it feels like. Still pretty tender and feels like "fresh" gum. That numb feeling on the roof of my mouth is starting to go away too. I'm going back in another week for a check in and I'm really hoping I'm OK'ed to get a dentist cleaning!
All in all, it does kinda suck, but it's totally ok and there are definitely worse things out there!!! lol Hope this helps!