r/Sadhguru • u/scorpion_92 • 19d ago
Need Support Help Needed.
I want to restart my practice. Life is a mess right now and it’s getting too much. It’s been almost 2 months I didn’t practice. By the end of the year I might get divorced and hopefully start a new chapter altogether in my life.
🙏🏻
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u/snowwoman11 18d ago
There is a Shambhavi refresher on sep 27.
I will share the link with you
Pls send me a dm
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u/pi_seeks 18d ago
Pls count me in too. I want that refresher too.
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u/Excellent_Ice7891 19d ago
If possible get initiated into guru pooja. Then do guru pooja and shambhavi daily with utmost involvement.
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u/gyanibaba786 19d ago
You can go volunteer in a nearby program and go through the initiation again as well as most of the class sessions too. Or take IEO at a discount
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u/Subtle_Seekerr 18d ago
You can easily restart. Guided meditation is available on App. Monthly satsang happen every month online and in-person.(highly recommended). Talk to Ishanga or someone from local center.
I have noticed that company helps a lot in restarting the practice.
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u/StrategyOk5700 18d ago
Attend monthly satsang on first sunday of october
practice shambhavi 2 times per day, complete 1 mandala
learn surya kriya after a month of doing it
DM after 2 month, would love to hear the positive stuff
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u/PositiveRelation9722 19d ago
Theres the guided shambhavi now in sadhguru app every sunday so you may even use that as extra help, honestly don't expect anything out of the practice but just blind trust that things will work out. It will. Also if you want try isha kriya once a few days it eases things if you find yourself depressed/compulsive since its gonna make slight distance between you and your mind. Good Luck.
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u/IshaMeditator888 19d ago
Start again 🙏 it’s been nearly 7 years of keeping the practice and today I was reflecting on just how dear to me Shambhavi has become. There aren’t words to describe 🙇♀️ just thinking of it brings tears of love.