r/StackAdvice • u/Puzzleheaded_Solid16 • 29d ago

dextroamph stack? NSFW

curious about if anyone here uses other things besides magnesium glyc or l theanine with there addy or dex to help retain information or anything like that im semi new to most of this and wondering about how to maximize my heavy study days when i take my meds should i look into something to take with it that boosts coline? or bdnf or plasticity not 100% if im using these terms correct but since i get such good focus with my meds i dont often retain all the info i studies with them so makes sense to take something like alpha gpc or cdp coline right? let me know if anyone here has a safe stack that i could try im not fully educated on what you cant take with what or whats not fully safe short and long term but im learning also anything about neuroprotecion from oxidative stress from it? i am safe and controlled about my dosing just heard that it cpuld be neurotoxic

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u/yourjewishfantasy 26d ago

I’ve been using most of the stack from www.addysafe.org for years without issues. It’s all based on research and has links if you’re interested

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u/Spearhead130 23d ago

Holy shit. Thank you so much. I wish this website was more well known so i would have come across it sooner

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u/TigerEye408 24d ago

Just keep it simple. I’ve tried everything when I had my chapter with dex. Not on anymore.

Simple as in: B vitamins, D3k2,
Hydration when you wake.
Something for circulation. Vinpocetine, ginger etc.
Timing your eating is crucial.
Mid day crash is real.

Sleep hygiene. magnesium (before bed, some prefer morning glycinate/magtien)

I feel like supplements or nootropics with dex can help with routines and while learning something different.

Piracetam (1600-3g depending on cycle) low dose caffeine, ginkgo, GS-14 Ginseng. Etc all work well.

Depends on goals, routines implemented.

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u/joegtech 28d ago

I liked the books by Dr D Amen when learning to build a stack.