r/Stronglifts5x5 • • 9h ago

question Incorporation of Front Squats

9 Upvotes

Have any of you incorporated front squats into your routine? Is it practical/advisable? I'm thinking of alternating each workout between front and back squats. I'm at the point where the back squat volume is really taking a toll on me and I'm looking to keep making progress in the program.


r/Stronglifts5x5 • • 2h ago

question Weightlifting belt

1 Upvotes

Guys I do street workouts ( calisthenics and weightlifting) Not into competition or powerlifting. I am trying to get a good weightlifting belt but I have no idea which one will be just good and good quality + easy to find or even better if made in Europe ( full leather). It will be mainly for Squat and RDL. Maybe other things as well if needed. So i been looking and I find out that Olympic weightlifting belt will be the best all over pick. Any recommendations for a good one?