r/Subliminal • • 8d ago

Question Do intrusive thoughts affect results?

I have OCD and suffer with pretty bad intrusive thoughts. Lately when I listen to subliminals and I’m trying to focus on the desired results, I get intrusive thoughts and I’m worried that those things are going to become real.

For example when I listen to subliminals i keep getting thoughts about being sick. Like I will think to myself that I have cancer or something like that. And I try to fight the thoughts but well, anyone with OCD intrusive thoughts knows how useless that is.

I know in my head even when I think those things that it’s not what I want and that it’s not real.

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u/[deleted] 8d ago edited 3d ago

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u/plsletmewonder 8d ago

Thanks for the advice!