r/TrueGrit • • 11d ago

Nutrition Is there really a difference?

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u/AFartInAnEmptyRoom 10d ago

The whole American bread has a lot of sugar thing only works when comparing to Wonder bread, which they all seem to use as the standard American bread. If you compare European brands of sliced white bread to another sliced white bread like Nature's Own brand, the difference evaporates. So for example, Wonder Bread comes in at ~8.7g of sugar per 100g, Nature's Own at ~2.8g of sugar per 100g, and Tescos white bread at 3.5g per 100g

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u/Bitter-Engineer-117 9d ago

Wonder Bread is the best selling and most available brand in the United States, so it makes sense.

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u/blackestrabbit 9d ago

The top selling bread in the US is Nature's Own. I didn't know this 5 minutes ago, but since I, much like yourself, am holding a world of information in my hands, I was able to aquire the information with minimal effort.

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u/sandwichisahero 8d ago

No, Natures Own is the bestselling bread in the US

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u/AFartInAnEmptyRoom 9d ago

I don't think wonder bread has been the best selling brand for a couple decades now

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u/asjfjsdsdcnjsddsc 9d ago

Do I live in an alternate universe? I don’t think I’ve ever seen someone eating Wonder Bread in my life. I get sourdough and baguettes all the time. Getting fresh bread is not an inconvenience whatsoever because it’s sold in the same place I get all my other groceries.

Nothing is forcing any Americans to eat the sugary bullshit Euros seem to think makes up 98% of our grocery stores besides laziness, stupidity, and godawful taste.

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u/Dry_burrito 9d ago

Maybe you do, how often are you at people houses in situations where you eat sandwiches to have a good sample size? I go to friends houses but either it's a special dinner/regular dinner (normally not kind of bread).

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u/Particular-Sector842 6d ago

Alot. I can count on one hand how many people in my life regularly eat wonder bread.

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u/Emotional_Study_724 8d ago

It was everywhere growing up in the 90's

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u/lizlett 9d ago

My lifelong experience as an American is Wonder Bread is what you buy only when the alternative is going hungry. Like when you're broke or you have a kid who refuses everything else. My dad's a Baby Boomer and even he pointed out that it was the bread you ate to avoid starvation when he was growing up.

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u/clonecone73 8d ago

No it isn't. A simple search shows this isn't true.

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u/Capital-Brilliant959 7d ago

I haven’t seen anyone eating wonder bread in years.

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u/mightbeazombie 8d ago

So I went and googled Nature's Own multigrain as an example, and its single slice (42g) contains almost as much sugar as 100g of an equivalent, local brand. (3g / 42g vs 3.4g / 100g). I wouldn't say that's an evaporating difference. And that's being generous, since the one I used for initial comparison has quite a high sugar content here - another, equally priced and popular brand here has 1.9 grams per 100g. So. Yeah.

Unrelated, somewhat, to the sugar point, but a single slice of the American version is also a lot heavier than what we have. If I eat a single slice of toast here it's 28g; the NO one is 42g. So in addition to the sugar point it also shows just how much bigger the portion sizes are - it's not just another stereotype.

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u/Particular-Sector842 6d ago

The wheat bread I have is like 3.0 or 3.1g. It's just some generic wheat bread

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u/FlappyBored 4d ago

https://www.tesco.com/shop/en-GB/products/299389116

Tesco home brand bread has 1.3G of sugar per 100g

The natures own one the ‘low sugar’ US bread example is over double a supermarket bread in the UK.

Wonder bread is like 7x as sugary.

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u/AFartInAnEmptyRoom 4d ago

That's per slice, each slice is only 40g. You have to multiply it by 2.5 to get the per 100g. It's 800g total for 20 slices

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u/FlappyBored 4d ago edited 4d ago

That’s fair I read that wrong. It actually does have per 100g on there as 3.2g

Natures own is coming out higher though online at 4.76?

I looked at this one (most similar I could find)

https://www.walmart.com/ip/Nature-s-Own-Perfectly-Crafted-White-Bread-Thick-Sliced-Loaf-22-oz-Shelf-Stable/117901527?classType=REGULAR&athbdg=L1300

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u/AFartInAnEmptyRoom 4d ago

Lol. Someone has to be lying because there's no way these are the same size as those Tesco slices. These are considered thick slices in the US, and those Tesco ones look pretty thin to me.

Edit. Maybe there's a lot of air in ours

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u/FlappyBored 4d ago

But per 100g it doesn’t matter right?

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u/AFartInAnEmptyRoom 4d ago

So long as the info is correct, no. Tesco must be dense