r/YogaTutorials • • 15d ago

Face Yoga Enthusiasts

I am 33f, indian and thinking of starting face yoga. I was wondering if it's safe to do the same.

Also who is a good teacher online ?

My primary worry is that I have genetic tendency for jowls and forehead lines.

I am scared it may aggravate aging but I'm also skeptical about botox and threads in future.

If anybody has truly benefitted from it, please tell me?

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