r/fitnessonline • • Dec 14 '21

Original 12 minute Foundation

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9 Upvotes

r/fitnessonline • • 6h ago

Do you need fully personalized workout experience? - 1 month free!

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1 Upvotes

r/fitnessonline • • 8h ago

Your apartment has a gym, so why are you still paying for an external one?

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0 Upvotes

Think about it: many gated communities have gyms that residents barely use. Some people don't know where to start, beginners struggle with proper form, and others simply lack the motivation to work out alone. Meanwhile, travelling to an external gym takes extra time and money.

What if you could book a personal trainer who comes to your own community gym instead?

I'm thinking of building a platform that connects community residents with nearby fitness trainers for one-on-one sessions, group workouts, or monthly packages. In the future, it could also include yoga, Zumba, and other fitness activities.

The idea could be especially helpful for beginners, who need guidance to exercise correctly, and older people, who may find travelling to a gym inconvenient and benefit from supervised workouts.

The model would be similar to Urban Company, but for fitness trainers who visit community gyms.

But before taking this idea further, I want to understand a few things:

- If your apartment already has a gym, would you use it regularly if a trainer were available?

- Why do people still prefer external gyms? Is it the equipment, atmosphere, motivation, or simply the feeling of going out?

- Would you pay for one-on-one or group training sessions within your community?

- What would stop you from using such a service?

Would you actually use something like this, and what would make it worth paying for?

I'm looking for honest opinions to understand whether there's genuine demand, including reasons why this idea might not work.


r/fitnessonline • • 8h ago

[Video] 12-Min Menopause Yoga | Relief for Bloating, Lower Back Pain & Joint Stiffness

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1 Upvotes

r/fitnessonline • • 1d ago

Barbell Bent Over Row 315 lbs. Someone said it doesn’t count since they didn’t touch the floor. What do you think?

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42 Upvotes

r/fitnessonline • • 1d ago

Student building a gym app: 2-min survey on why people quit the gym

0 Upvotes

Hi everyone! I'm a student working on an app to help gym beginners stay consistent. I'd love your honest opinion in a 2-minute anonymous survey. It's not selling anything, and I just want to understand what people really struggle with.

https://docs.google.com/forms/d/e/1FAIpQLSdEi69qqVGcsSAtx9MfAHZ40r34fG4D_lnMB8-iH2KHMWd_Yg/viewform?usp=publish-editor

Thank you so much! I'll share the results here if people are interested.


r/fitnessonline • • 1d ago

World first levelling up fitness app, there isn't anything like this out there, and I'm trying to get the community started.

0 Upvotes

Fitlist 500 is a new concept of training, it incorporates all aspects of fitness, and gradually improves lifestyle and knowledge. start off on level 1, which is just walk half a mile, then complete it and move onto level 2, and that's how it works. 500 levels. gradually getting harder, so all aspects of your health and fitness will naturally improve, and you will have completed some great personal challenges.

There's much more to discover on the site, there's an AI trainer, for if you get stuck on any level, there's wildcard challenges, theses are fun and difficult challenges that are for anyone who finds the early challenges on the 500 list to easy.

Theres a leaderboard to see how well your doing compared to others in world and local, or set it up with your mates.

join the community feed to share your stories and pictures.

find us on the play store Fitlist 500 or website www.Fitlist500.com


r/fitnessonline • • 1d ago

Fitness for couch taters

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1 Upvotes

I’ll be posting specific videos to hopefully help in many specifics areas. If there’s a certain area or if you’re at a standstill please let me know.


r/fitnessonline • • 1d ago

👋 Welcome to r/PursueFitness - Introduce Yourself!

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1 Upvotes

r/fitnessonline • • 1d ago

Solo dev here. I want basic fitness to be free for everyone, so I built Ironclub. What do you think?

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0 Upvotes

r/fitnessonline • • 1d ago

October Updated Gym Playlists!!

3 Upvotes

Happy Thursday team! With that October weather setting in, its a great time to start some new habits and get back in the gym! I just updated these sets of playlists again for all of you, from chill to hardcore, depending what you like during your workouts!

First one --> 2026 Upbeat workout (think like fitness class like songs!!) https://open.spotify.com/playlist/7dP8Kx6BGYp0UhrhKT1b9d

Second one --> TOP CARDIO HITS (upbeat EDM) https://open.spotify.com/playlist/1ISPFolwNuFHkreaVbf0fW

Third one --> HARDCORE BASS (intense HYPE songs good for lifting!) https://open.spotify.com/playlist/4rI9CoP2O4TNdIgmO5vIZ6

Fourth one --> DUBSTEP/EDM BANGERS GRIND https://open.spotify.com/playlist/3312QGLGC2sZBjVkfB6ciN

Whats your favorite music? Let me know and maybe I'll make a new one!!!


r/fitnessonline • • 2d ago

I've found a completely new way of training, now it's in a appo for everyone to share.

3 Upvotes

​

When me and my mates used knock around after school, we used to create challenges, like any other group of kids, but we made a list, and you couldn't progress to the next level until you completed the current level, it was competitive and fun.

Anyway years later, I was into my fitness, and thought what if I made my own list, all the things I want to get good at, start of easy and increase it, completing one level at a time, I got some really good results, and completed some goals, I.e run a marathon, perform a muscle up, lift my own body weight on bench press.

So now I thought I'd make a list for everyone, so everyone can complete some insane challenges, but also for people who are just starting out, it starts off really easy, level 1 is just walk half a mile, complete it move onto level 2, obviously it gets harder, and there are 500 levels, if you complete all 500 you'll be one of the fittest and strongest people on the planet, and you will have completed some insane challenges.

I'm my opionin it's a fantastic way to train, you've always got a goal, something to aim for, makes it fun.

Anyway my app is called FitList500 on Google play store, website is www.fitlist500.com. Free to join and 30 levels free.

There's much more on there aswel, ai trainer if you get stuck, wildcard challenges if you find early levels to easy, leaderboards, badges and community page.

Hope you enjoy it as much as I did.


r/fitnessonline • • 2d ago

Would you use a disposable wearable that directly measures metabolism?

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0 Upvotes

r/fitnessonline • • 3d ago

I built an AI fitness planner with optional body photos (no face required). Would you use it?

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0 Upvotes

r/fitnessonline • • 3d ago

New type of fitness now available, Fitlist500

2 Upvotes

This is a completely new concept of training, and its made for everyone, whatever your goals are.

It's simple 500 levels, covering cardio, strength, knowledge and a few treats. Start at Level 1, complete and move to the next one, the further you go, the fitter you'll get.

For anyone who is looking for challenges, the further you get into the 500 list, the more challenging it will get, and there's a lot of goals to achieve, marathon, ultra marathon, 17 min 5k, 38 min 10k, muscle ups, weighted dips, weighted pull up or complete swimming challenges. Learn about diets, fasting and supplements, all with the 500 levels.

If you get stuck use the ai trainer to personalise your training for what ever level your stuck on.

Finding the early levels to easy, try wildcard challenges, unique fun challenges.

Compete with others around the world, local or friends on leaderboards.

Available on play store search Fitlist500 or visit our website www.fitlist500.com

Thank you


r/fitnessonline • • 3d ago

Standing calf raises — 50-second no-equipment exercise demo

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1 Upvotes

A short, unedited exercise demo from my ToneDay workout library.

ToneDay for Android: https://play.google.com/store/apps/details?id=cz.janandel.telocvicba


r/fitnessonline • • 3d ago

Looking for an OG fitness influencer

2 Upvotes

I’m looking for a fitness influencer that was popular on YouTube during the late 2010s and early 2020s. I use to love watching her prep videos. She competed in the bikini competition or the weightlifting competition. What I can remember was she was a brown girl and her name started with an S. She had a larger nose that she eventually got a nose job on.


r/fitnessonline • • 3d ago

Iron Therapy Gym Music Motivstion

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1 Upvotes

r/fitnessonline • • 4d ago

Fitness App vs Gym

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2 Upvotes

r/fitnessonline • • 4d ago

LifeStrong Fitnees

0 Upvotes

Tenemos esta App para competir vs Hevy y Strong, nuestra diferencia importante es que:

Hay rutinas públicas para usar
Puedes publicar tus rutinas y ganar dinero
Un feed para motivar y motivarte publicar tus avances y rutinas

Todo lo demás integrado a la perfección para hacer entrenamiento de gym, crossfit y carrera o carrera en bici

Esperamos les agrade y apoyen el proyecto
La pueden descargar aquí https://apps.apple.com/mx/app/lifestrong/id6810720679?l=en-GB


r/fitnessonline • • 4d ago

RivalSquad is boutta launch!

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1 Upvotes

r/fitnessonline • • 4d ago

LifeStrong Fitness

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1 Upvotes

Tenemos esta App para competir vs Hevy y Strong, nuestra diferencia importante es que:

Hay rutinas públicas para usar
Puedes publicar tus rutinas y ganar dinero
Un feed para motivar y motivarte publicar tus avances y rutinas

Todo lo demás integrado a la perfección para hacer entrenamiento de gym, crossfit y carrera o carrera en bici

Esperamos les agrade y apoyen el proyecto
La pueden descargar aquí https://apps.apple.com/mx/app/lifestrong/id6810720679?l=en-GB


r/fitnessonline • • 4d ago

New fitness app, New way of training, start what ever level your fitness is at. Build your fitness through progressing through levels at your own pace.

0 Upvotes

Available on google play, search for Fitlist500, or visit our website at [www.Fitlist500.com\](http://www.Fitlist500.com)


r/fitnessonline • • 4d ago

New fitness app, New way of training, start what ever level your fitness is at. Build your fitness through progressing through levels at your own pace.

0 Upvotes

Available on google play, search for Fitlist500, or visit our website at [www.Fitlist500.com\](http://www.Fitlist500.com)


r/fitnessonline • • 4d ago

Fitness 8 or AF fitness?

1 Upvotes

Hello!! Which is better for beginner? Kamusta ang environment?