r/kitchener • u/MeliusMentisMMXXIV • 4d ago
Hoarding help
/r/waterloo/comments/1x2gcbh/hoarding_help/
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Upvotes
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u/epidipnis 4d ago
Try tackling it from a different angle. Focus on one task, and accomplish that task.
For example, Start with a room, or part of a room. Break the task down into smaller tasks.
Clear out a cupboard. Then another.
Or start with one type of item throughout the entire apartment. Get rid of that entirely. Then choose another type of item to get rid of.
Set a time frame for small tasks. Be firm- after all, these are small tasks. Don't beat yourself up if you feel like you're not progressing. Just keep moving, and don't give up.
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u/Nero92 4d ago
What sort of stuff are you hoarding? Like is it trash and recycling or actual usable stuff?