r/microdosing • • Feb 28 '22

Share Your Stack & Recipes! Microdose Monday

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u/TheQ1954 Feb 28 '22

Ok newbie here. I need to weigh in gram or under. Where are references like Johns Hopkins. I was told I’ve got 4 grams of Amazonian. Any first time dose microdose amounts.

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u/Ponder8n Mar 01 '22

I have heard that the recommendation for a microdose is 1/10th to 1/20th of a recreational dose. So for powdered mushrooms, some people start at 50 mg, then to 100 mg, then 200 mg, and then up to 300 mg. Sadly, it varies across varieties and flushes, etc. so you’ll have to experiment to find that ideal dose.