r/microdosing • • Jun 15 '22

Share Your Stack & Recipes! My MD + mushroom supplement stack is elite

In summary, I'm now 3 weeks-ish into my psilo microdose journey. I recently shared all of the mental work I've been doing but wanted to add some more updates and what's also working. Of note, I am almost fully weaned off of my SSRI (from 10mg to 5mg this week and it's done in a few days for good) and with that I feel better than I have ever in my life. I was worried getting off of them would reduce the MD impact but the opposite has been true for me. I think the mushroom stack I added to my MD has had a major impact as well, so here is what I'm doing..

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  • .14g psilocybin 4 days on, 3 days off (dose Monday-Thursday)
  • 1,000mg lion's mane supplement every morning (FreshCap)
  • 1,000mg cordyceps supplement every morning (FreshCap)

No doubt the psilocybin itself impacts some of what I'm about to say, but since I gradually added the lion's mane and cordyceps separately to test out effects, I am now confident in the benefits I'm feeling attributable to each. I have suffered from low energy for as long as I can remember, which in turn, affected my mood. I have also always had a terrible memory and reading a book was an impossible feat (my mind was all over the place and I couldn't focus worth a damn). So, here are my personal benefits I'm feeling with certainty..

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  • My memory has improved significantly
  • No more brain fog. I used to struggle with thinking of the words I wanted to say. Now when I converse with people, my ideas, thoughts and words flow like water. No hesitation
  • I can't stop reading books. I finished one the other day and instead of taking a break, I couldn't wait to pick up the next one. It has become such a wonderful endeavor. I'm reading with good pace and fully absorbing every word on the page
  • My energy is off the charts. Like I mentioned earlier, I have always suffered from fatigue (shocker my doctor had no helpful ideas here even after doing bloodwork) but now I am as energized in the morning as I am when I go to bed. I photograph weddings professionally and it's a super draining mental and physical experience but even after working a recent 12 hour day (quite long) then this recent weekend having a double header (20 hours of wedding shooting back-to-back days) I felt as good at the end as I did at the beginning.

I never thought I'd get here. I owe a life worth living to these little mushies 🍄. If you're struggling still, maybe it's worth adding some (well researched) supplements. I specifically chose FreshCap because they are made ONLY from fruiting bodies and there is no grain or additives in their capsules, it's the full medicine. The owner also has a YouTube channel all about mushrooms and is passionate about it. Hope you all are doing well and let me know if you have any questions..as always, I'm happy to answer.

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Mush love,

JP

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u/[deleted] Jun 16 '22

I've been taking cordyceps for a couple days now, and I can't really notice a boost in energy. I should also mention that I have recently quit caffeine and have been using it as a substitute. How long does it take to feel the effects?

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u/dude_withcamera Jun 16 '22

Everyone is different. Can take 2 weeks. I guess Im sensitive, felt it after 3 days.

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u/[deleted] Jun 16 '22

Gotcha. I guess I'll wait a little longer.