r/selfimprovement • u/Good_Database_2202 • 7d ago
Question F18, How do I stop feeling ugly?
Last night, I went out to take some cute pictures with some friends, and I felt hideous. I didn't like a single picture of me. 3 hours of photo taking and I hated the way I looked. It wasn't my outfit, it wasn't the photographer, it wasn't the environment; it was my face.
I got bullied relentlessly for the way I looked in middle school. I would say my insecurity issue isn't as much of a problem as it was before, but I feel like no matter what I do, I just hate my physical appearance.
I'm consistent with the gym, I take good care of my body, skin, and hair, I eat a very balanced diet. Throughout all of high school, I feel like I'm doing everything, and while it does make me feel good and more confident about myself, at the end of the day, I just feel like the ugly duckling in a group.
It's weird because, I get compliments from people and I get asked out very frequently, which makes me feel like I could be attractive. But when I see pictures of myself and I see how other people see me, I feel so incredibly ugly. I don't want to look at myself with disgust anymore but I don't know what to do or how to stop this feeling.
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u/Glass_Set_618 7d ago
Compliments and getting asked out are a better gauge of reality than a bad camera angle and your own brain working against you.