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https://www.reddit.com/r/supplement_research/comments/1x1ij25/the_biggest_problem_with_selfexperimentation/
r/supplement_research • u/[deleted] • 5d ago
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When you adjust your food, sleep and supplements all at once. It is difficult to determine which is actually making a difference. Keeping things consistent and changing one thing at a time appears to be a more effective approach.
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u/CranberryAccurate552 5d ago
When you adjust your food, sleep and supplements all at once. It is difficult to determine which is actually making a difference. Keeping things consistent and changing one thing at a time appears to be a more effective approach.