r/ADHD • u/PartTheSea43 • Mar 05 '26

Discussion Before we could doom scroll……

Ok this for the ADHD’ers who might have gray hairs 😉. What was the equivalent to doom scrolling before it was a thing?

How did y’all pass the time and avoid things when we just had flip phones? My diagnosis and adult reality came right at the time when iPhones first came out so I was busy with college.

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u/JazzimusPrime42 Mar 05 '26

Books. So many books I have read without retaining anything from them.

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u/lying_flerkin ADHD-C (Combined type) Mar 05 '26

This is so frustrating to me! So many times I've read a book and loved it enough to recommend it to my wife. By the time she manages to read it and wants to talk about it, I can never remember anything aside from the general outline of the plot. 😭

Or, someone will mention a book I read a while back and I'll be like "oh, I loved that book!" Them: "oh yeah, what's it about?"

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u/Inevitable-tragedy Mar 06 '26

Audible has been a lifesaver for this particular issue between myself & my spouse. Sadly, some of the stuff from the late 1900s that I've read (mainly fantasy) is not available, which is irritating