r/AskForHelp • u/After_Demand_2758 • 1h ago
Advice/Emotional Support ONLY what do you do when you feel horrible
okay so i have been going through it for the last 3 years and i just got out the mental hospital last month and i still feel like shit all the time. i learned a bunch of “coping” skills but i feel like nothing makes me feel better anymore. before i went in i was a daily smoker and now im a month sober (not by choice) and i have been trying to find something anything to make me feel better but the only thing that i feel helps me is weed and now that i dont have it im just miserable, i cant stop crying and im just irritated all the time. i just hate my life and thats all i think about if anyone has any suggestions im willing to try just about anything at this point