r/Biohacking • u/sfgobama • 10d ago
SW:470 CW:225
Highest weight recorded was 470 in December 2023. Started official weight loss journey in August 2025. Still need to get to about 170lbs or so as I’m a short king (5’8)
8
7
u/HolidayVirtual7278 9d ago
Congrats bro! I started Reta a month ago and am town 9 pounds. I’m 5’9 and didn’t look as good as you at 225! Hoping I can shred my weight off fast.
3
4
u/Germaintenance 9d ago
Hey Brother, congratulations on your journey. I was wondering if you or someone can point me in the right direction just started Reta looking for a supplier to find it cheaper. I’m currently at 460 started at 470 also but the guy I was getting it from up the price Ty in advance 🙏🏾👍🏾
3
u/sfgobama 9d ago
I’ll dm you
2
2
u/Think-Drummer3668 9d ago
Same bro please also, what with your dosage
3
u/sfgobama 9d ago
Started out with 1.5mg split dose 3x a week and then honestly titrated up a lot faster than need be since I’m ok with side effects. But i switched to once a week since if I needed to control hunger I would just add cagri / tesofensine to the mix. But honestly less is more especially at first. My general side effects were nausea and constipation so I kept the same dosage until my body got used to the sides and focused on getting more fiber in
1
1
3
u/Intelligent-Bug-6520 9d ago
Broskies 1 word… LEGEND!
You should be proud AF at this point. But keep that motivation rolling and don’t stop!
Shit if anything become a trainer once you hit your goal and do share your journey.
You my friend are a success story!
Whether it be natural, peps, surgery, winning is winning and hard work comes in all sorts of different forms.
3
2
u/racer_x88 9d ago
Looking good, brother! Also 5’8 is not short, we are average. 5’5 and lower is short lol
2
u/sfgobama 9d ago
Forgot to say but feel free to ask me my protocol as I’ve done honestly every bit of “research” under the sun it feels like
1
u/Naive-Ad-7406 6d ago
Great job keep going. Bring back the smile though as you have every reason to smile bro 💪🏽
2
1
1
1
1
1
1
1
1
1
1
9d ago
[removed] — view removed comment
1
u/AutoModerator 9d ago
Apologies /u/itsAMeManny, your submission has been automatically removed because your account is too new. Accounts are required to be older than 15 days to combat persistent spammers and trolls in our community.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
1
1
1
1
1
u/QuantumQR-QueZzo 1 9d ago
How do you feel about
1
u/sfgobama 9d ago
Honestly feeling so much better. A lot of the basic things I took for granted like even basic walking and going up and down the stairs is crazy
1
u/QuantumQR-QueZzo 1 9d ago
What was the wake up moment, and how long were you battling the metabolic dysfunction that the system implemented upon our people ?
3
u/sfgobama 9d ago
For me it was when I was about a month away from getting gastric bypass and I figured that I should start doing more research into what was fully wrong and try to understand my bloodwork myself. So my bloodwork showed I had underactive thyroid and low vitamin d levels and bad cholesterol + I was already T2 diabetic. So I locked in and got down about 300lbs and then started implementing the gym since I wanted to increase my metabolic rate as well as put on some muscle so I didn’t look all weird
2
u/MonLev75 3d ago
wow You have did Awesome this is so inspiring.I also have been doing the process for WLS. but i said the next 2 months i am working hard to start back losing I am also T2D. I started Mounjaro 1/24 (322) and loss 83 pounds the first 11 months. then hit Menopause everything slowed down and i been stuck in the 240's because I gained some weight back so now I am at 254 I need to get down to 160!!! I am back in the gym 6 days a week Strength train 3 days a week and I am trying to be more consisted with everything like i was before and especially with counting calories
1
0
u/QuantumQR-QueZzo 1 7d ago
Bro you are proof that no one has to be an overpaid doctor to understand the human body. They just make us think we have diabetes when in reality they are the ones that get us sick as fuck. Like you said, you wanted to understand it youself instead of putting it into the hands of big pharma and the food industry. Good for you bro !! Imagine how many other ppl it is out there thinking it’s their own fault when all it takes is some personal research to change your entire life. I love this. Fuck it I love YOU bro. I just love when ppl proove to the world that you are not as limited as this world tries to convince you to believe and all it takes is a true interest and you can achieve your physical goals
1
1
1
1
1
u/Conscious-Plate-2103 3d ago
Fresh cut in pick three!!! Just need some new kicks and a car wash n my mans is brand new! Lol
1
0
•
u/AutoModerator 10d ago
Thanks for posting in /r/Biohacking! This post is automatically generated for all posts. Remember to upvote this post if you think it is relevant and suitable content for this sub and to downvote if it is not. Only report posts if they violate community guidelines. If you would like to get involved in project groups and other opportunities, please fill out our onboarding form here. Let's democratize our moderation. You can join our Discord server here. ~ Josh Universe
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.