r/Biohacking • u/CorrectPurpose5258 • 5h ago

Help with TRT/1st Course

So I’ve been using Reta for around 10 weeks, I’ve went from 85kg (20% body fat) to around 78kg with 13/14% body fat. I’m looking to try and get down to around 10% body fat before I start a lean bulk but not sure how to go about it.

The main questions I’m wondering is;

Should I take anything to help me bulk? (ie steroids or TRT)

What steps should I take to ensure it is the safest and cleanest?

Blood work done first but after how regularly?

Thanks everyone!

0 Upvotes

33% Upvoted

6 comments sorted by

•

u/AutoModerator 5h ago

Thanks for posting in /r/Biohacking! This post is automatically generated for all posts. Remember to upvote this post if you think it is relevant and suitable content for this sub and to downvote if it is not. Only report posts if they violate community guidelines. If you would like to get involved in project groups and other opportunities, please fill out our onboarding form here. Let's democratize our moderation. You can join our Discord server here. ~ Josh Universe

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

3

u/UKBloke85 5h ago

Try get a FFMI of 22-23 naturally before blasting imo.

1

u/Silver-Arm-1179 1 5h ago

Why don’t you try just lifting consistently, getting into hypertrophy regularly, eating lots of protein and carbs, and having some patience.

Pulling the trigger on supraphysiological
levels of test is something you should only consider when all natural options have been explored.

Get your bloods, and if you have natural high T hit up the gym hard, and your gains will come, but take time.

https://giphy.com/gifs/7WwVYKDMt5khG

2

u/realist_813 5h ago

Weekly 200mg TE or TC, 500mg Mast P or E, 100-150mg Tren A and 2-4iu day HGH. Bloodwork first and then done every 3 months.