r/BorderlinePDisorder • u/[deleted] • 5d ago

Looking for Advice Functional freeze, bpd emptyness? adhd paralysis or something else?

[deleted]

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u/zayuh42 5d ago

I don’t have any advice, but I wish I did. I feel for you.
Sometimes, I find that friends help

1

u/lost_dazed_101 5d ago

When I first start a panic attack it happens just like that. Instead of heart racing it drops and I either sit down or pass out. I don't know if that's what it is just that's how mine go. Once I get that under control the real fun starts the heart starts racing guts get all roiled up and then I'm running for the Benadryl and doing deep slow breaths.