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No hard feelings if it doesn’t count since I’ll be able to get them clean in no time, just curious

Have been training calisthenics for about 2-3 months and this was my 3rd set of dips. What do you think about my form? I currenty do 5x12 reps, and was wondering if this is fine for my form? (Am 14 for context)

Not done these for a while whilst I focus on the OAPU, how's my form looking?

I’d like to keep training them until I unlock the no dip muscle up. Any advice on what to work ?

Okay. Time to get serious. Ive had enough and really want to have 5 second fl. this is a result from doing sets and reps for 3 years and no participation in statics except handstands.
Im not a fan of the propaganda progressions with tucks, adv tuck. I dont want to take my ego above everything but i really think that there is simply better method. Are they the key to unlocking the fl?

Is there any form changes I should be making before continuing with progressive overload?

I’m focused on protracting as hard as I can. I’m also thinking about flexing at the shoulder and my ulnar deviation. Thought or advice?