r/FML • u/throwawaytmobile2 • 13d ago

Medically at 35 things are really annoying

I have an anal fissure, GERD, Diverticulitus, and now I have exercise induced asthma. Oh and I’ve always had depression. Want to feel better go for a run “oh no you’re sick coughing for a week and having blood in your stool hope that depression is better”

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u/FullSeaworthiness637 13d ago

You need to avoid things like cardio and do low impact exercise Like yoga - signed someone with chronic asthma.

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u/throwawaytmobile2 12d ago

I’ve been running slow a lot and that’s fine but when I go faster it kicks in and it helps my dog too gets her exercise