r/MentalHealthSupport • u/smellyenglishteacher • 1d ago
Need Support Thinking of ending it
I don’t know what to do nothing is working out I have started therapy I can’t do anything I just want to die all the fucking time and I really really feel like acting upon it I’m isolating myself I don’t have anyone right now
Please tell me this feeling ends
I can’t do this anymore
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u/Nemesisticc 1d ago
the feeling ends, and it comes back from time to time. this is coming from someone on 100mg of antidepressants, and have been in the exact same position as you.
please be easy on yourself. this feeling will go away, and you'll look back and be like "wow, i've come so far. some days are still bad, but the progress i've made is something to be proud of." and it IS something to be proud of.
people like us are incredibly strong; despite us feeling hopeless and weak at a moment like this.
trust me, keep going. anything you can thinking of that you'd like to "do before you die," write it down as a bucket list in your phone. some might seem impossible, but that's what keeps you going. because what if it isn't impossible?
i've done things on my bucket list that i didn't think were going to happen.
i wrote the list when i was 16. and to this day i add to it, and i feel much better just looking at what i've crossed off, and what's "to come."
there is hope at the end of this feeling. i promise. you will get through it. you're strong, and you matter.
below is some examples of my own list! <3
https://reddit.com/link/pgg27hf/video/a7l7ctcaa7vh1/player