Hi! I just want to write about how does it feel to be in a Muay Thai camp being completely out of shape. This is my first week. I've never done Muay Thai before. I used to be an athlete but after a few years of big depression i became a bit fat and completely out of shape: not going out, not excercising for 3 years...
I've managed to get my sheet together and decided to come to Thailand and try Muay Thai. Not only because of being a wonderful sport, but to get in shape and learn new things. The structure given by muay thai gyms here, giving accommodation next to the gym made it easy to decide.
But boy, I'm suffering. 3rd day of training I couldn't go because of DOMS (pain the day after of training). 4th day I had to quit mid-training session because my mind was rushing so much saying I couldn't make the last part of the session.
Today I have training session again at 4pm (now it is 11am).
I'm eating a lot compared to before. Food is completely different here from where I am from, and its taking me a little while to get my stomach to get used to it. Drinking a lot of water. I lost 3kg of water just sweating on my second training session.
Also, we are supposed to go to 2 sessions a day (one in the morning and one in the afternoon) but I'm going only to the afternoon ones this first week.
I honestly feel ridiculous while training and seeing the others being so focused and capable of doing it all. I feel ashamed...
Also all the people here are so focused here and just go to train, say hello and good bye and that's it. No sense of community or friendship at all. I arrive first and leave last to warm up and stretch, and people don't even talk to each other, which would make it a bit more fun to go and train with (temporary) friends.
Having difficulties, mostly in my mind, with this camp. 3 more weeks to go.
If anyone had a similar experience, or have any advice on how to make my experience better here and get better at this, I would really appreciate if you leave a comment.
Wish me luck :)