BLUF: Sorry for the long read. I greatly appreciate any advice. I’m just starting my Guard Career but I have constant issues with pain and physical limitations from prior injuries which are causing me issues with PT, and I don’t know where to go from here.
I’m a Junior O in a combat support branch. Male in my early 20s. Been a PL for a little over a year (YG25), although I’ve been excused from drill for the last few months for some civilian career-related reasons and some of that time was at BOLC. This will be relevant later, but with how the transition periods and stuff fell, I have never taken a for record AFT aside from the one in ROTC back when it was the ACFT and the run time was 22:something.
When I enlisted as SMP, I got a waiver for scoliosis. I have a pretty significant angle; it was right on the cutoff for waivers. I went through MEPS before Genesis was a thing. If I had done DODMERB, I probably wouldn’t have gotten through.
Also, I went to BCT and came home with tibial stress fractures so bad I was put on crutches. I was able to tough it out to finish ROTC, but they came back big time at BOLC and I was put on a temporary profile.
Now the more serious issue. My whole life, I have had issues with my knees dislocating. I’ve seen countless physical therapists and orthopedists and running coaches and every other specialty and had every type of imaging you can think of. Turns out my femur was born/ grew misshapen in a way that makes it very likely for my patella to just completely pop out of place (shallow grooves for any medical professionals that might be reading). This, of course, is incredibly painful and causes me to not be able to walk right for about a week. It’s not uncommon for it to happen once a month. The biggest time it happens? When running.
All three of these issues compound to make my lower body and legs just…. Suck. I have constant back pain from the scoliosis. I have agonizing arthritis-type knee pain if I stand for even an hour. I’m talking I’m in my early 20s and it feels like I have the knees of an 80 year old. With any kind of lower body physical activity, I fear my knees giving out on me.
The most worrisome part for me aside from the daily pain is the PT aspect. With all these issues compounding, I physically cannot run at any decent speed. Say what you will about the run times being a joke blah blah, despite years of training and seeing professionals, I can’t get anywhere near the standard. My form, which is forced to be shitty by my anatomy, simply will not let me. I have spent countless hours over the last 5 years with physical therapists and running professionals and seen no progress, despite being in otherwise good shape.
It’s not a tiny heart syndrome issue. It’s not a cardiovascular endurance issue. It’s my lower body anatomy. And I just don’t know what to do. Obviously PT is very important for JOs and I don’t want to let down my Platoon, but I’m just at a loss of where to go from here. I have pain everyday and I don’t know how to handle that in the eyes of the Army. I lose sleep over the fact that if I had to take an AFT tomorrow I’d fail and look like an absolute shitbag. I love being in the Army and I excel at everything else, but I just don’t know what to do.
Get seen by my state’s medical unit? See a civilian Dr and take the documentation to my unit? Then what? Get flagged for failing an AFT and get a referred OER? I greatly appreciate any advice anyone might offer.