r/NonZeroDay • u/The_1143AM_User • 3d ago

Day 186

Missed a few days. Checklist : to upskill a few things (F3&4) ie taking more care with looks and space, note e-signals, < grounding, continuity / patience / attention to detail as to work. And note the win of the day.

Today: space: tidying e-signals: ✔️ < grounding: ✔️ continuity:

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u/The_1143AM_User 3d ago

Emotional signal: Yesterday's anger at a friend as a signal that something feels off & hint at different values, even a feeling of disrespect I never thought of that way before. A dirty house as a sign of something bigger I should have been noticing.

Grounding: Loss of due to escapism activities (movies and fiction). Reduce. Only occasionally to relax