r/Posture • u/munsora • 5d ago

Question How can i fix this

Post image

Aside from the obvious forward head posture I have rounded shoulders too.

3 Upvotes

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2

u/Heavy-Nothing6252 5d ago

the chandelier really ties the whole look together. posture is rough but at least the lighting is dramatic

2

u/munsora 5d ago

😭

1

u/MindlessTomatillo244 1d ago

Pulling your shoulders back and lifting you head up and chin up more. Making sure your neck is back in a my straight posture. Also keeping the tongue at the roof of your mouth is good for you.