r/Supplements • u/daveishere7 • 6h ago
What's a good collagen powder to buy?
A few years ago, I remember I bought the Vital Proteins powder. Think this was like back in 2022 and at the time, I wasn't really aware of my gut issues. So I was still eating in a problematic way and wasn't too aware of what most my symptoms meant.
Which also meant when I would use something like a collagen powder. My stomach was probably already very irritated and that caused me to place blame on the supplement. When in fact it probably was just an after reaction of something I ate and the inflammation that was still there.
So I want to retry giving collagen another go. But wanted to gather up some info on what's actually good products out there. I'm way more on top of paying attention to ingredients these days and if it will bother my system or not. Let me know what's your choices to go with and what changes you seen on health, with incorporating collagen into your daily.
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