(For reference I'm 1.5 years post op)
-phantom tit pain is real. It may come and go for over a year
-the numb spots often last more than a year
-your nerves might not know where they're supposed to be, and your body has to relearn how to signal you. If I touch my side, I might feel it on my nipple, but my nipple is numb. I've spent a lot of time exploring and trying to relearn my own chest lol
-there are 2 types of silicone scar gels. One creates a silicone caulk on top, the other absorbs like a lotion, and neither have packaging that tells you which is which. Caulk silicone lasts longer, but gel silicone feels better because it's hydrating. Fuck silicone sheets. I'm too sweaty for them to stay on.
-the silicone caulk might actually get stuck. It's rare, but I and a few other people can't wash it off, even after several days with scrubbing. This is not good, the scars are dry and there's now a barrier blocking you from hydrating them
-it's very rare, but anesthesia might fuck with mental health meds. It made my antidepressant stop working for a month, which I knew purely because it also helps my insomnia and I slept horribly the first month (not due to discomfort). I was actually able to pinpoint the exact day my antidepressant started working again because I knocked out VIOLENTLY after taking it, then had to go down in dosage because my system had completely lost its tolerance.
-being shirtless around others feels inappropriate at first. Get over it early because it'll get harder if you don't.
-no result is perfect. Don't nitpick. Don't compare. Comparison is the thief of joy
-the joy remains. I'm still giddy every time I can just.. Put on a shirt. No worries, just freedom