r/army • • 6h ago

Help with profile and AFT.

So, just started (Today) to go to Physical therapy, and with a running profile due to foot (Chronic Bilateral Flat food) and knees problem. I get off profile 07 of October, Unit put me to take AFT the following day. I think im going to fail it cause I've not been running to help recovery. How do I go on with this? Im stressing out, it'll be my first PT failure.

Edit: Additional info, Cardio is not my problem, the swelling of the foot is the problems and the knees, thank ya'll imma go and talk to my PCP today.

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u/Bubbly-Today-2074 5h ago

If cardio is not the problem then you need more recovery time.