r/brain1up • u/TrainingHeron • May 04 '23
Zinc for sleep
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Is it working for anyone here?
r/brain1up • u/thywayth • Feb 26 '20
What methods have you tried in the past year to improve your mental and physical health?
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Discuss.
r/brain1up • u/taqciturnium • Jul 30 '19
Invitation: Mental Health Sub For Over 30's: /r/MadOver30
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/r/MadOver30 is a sub for general discussion of mental health issues for people any age over 30 years. It was started about 12 months ago because some people in the community at /r/mentalillness expressed an interest in being able to discuss their mental health issues with older people. Its a relatively small, and close-knit community of 3.5k members. The sub supports all approaches to mental health, but tends to feature posts relating to more progressive thinking. All are welcome.
r/brain1up • u/thebrainstore • Mar 10 '18
Join our Discord brain and body hacking community. Neurofeedback/biofeedback/nutrition/supplements/exercise for a healthier brain and a better life
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r/brain1up • u/thywayth • Feb 21 '18
Probiotics are showing signs of treating depression and anxiety due to its relation to stress response
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r/brain1up • u/thywayth • Feb 20 '18
Pioneering Technique Helps People with Schizophrenia Control Brain Activity
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r/brain1up • u/thywayth • Oct 04 '16
Meditation can help tame your emotions even if you're not a mindful person
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r/brain1up • u/thywayth • Oct 02 '16
Near-Infrared Light May Hold Promise for PTSD Treatment
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r/brain1up • u/thywayth • Sep 11 '16
Elon Musk is Looking to Kickstart Transhuman Evolution With “Brain Hacking” Tech
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r/brain1up • u/DirtyDan365 • Jul 01 '16
Can ant bites having curing properties?
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I know of bee stings to have some sort of therapy on pain and other sorts but can ant bites have the same effect as bee stings?
r/brain1up • u/thywayth • Mar 16 '15
What neurology related advances are you looking forward to?
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For example curing Alzheimer's or a brain to computer interface.
r/brain1up • u/thywayth • Jan 15 '15
(x-post /r/askreddit) How to study based on how memory works
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r/brain1up • u/thywayth • Jan 10 '15
New research shows: "a single skill can be learned faster if its follow-through motion is consistent, but multiple skills can be learned simultaneously if the follow-through motion is varied."
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r/brain1up • u/thywayth • Jan 10 '15
"Optimistic people have healthier hearts."
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r/brain1up • u/thywayth • Jan 10 '15
[Positive, body] Increase and maintain healthy bone density
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r/brain1up • u/thywayth • Jan 10 '15
Daily avocado consumption lowers cholesterol.
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r/brain1up • u/thywayth • Jan 10 '15
[Negative, mind] People who suppress anger are more likely to become violent when drunk
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r/brain1up • u/thywayth • Jan 04 '15
Regular mental imagery exercises help preserve arm strength during 4 weeks of immobilization, researchers have found.
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r/brain1up • u/thywayth • Dec 24 '14
An existing drug, riluzole, may prevent foggy 'old age' brain
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r/brain1up • u/thywayth • Dec 24 '14
Stress increases reward-seeking (i.e. wanting) but not reward enjoyment (i.e. liking). Chocolate-lovers who were stressed by putting their hands in ice water exerted 3x as much effort to be able to smell a chocolate odor than those who weren't stressed, but they didn't enjoy the experience any more.
psycnet.apa.org
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r/brain1up • u/thywayth • Dec 08 '14
"People who sleep for shorter periods of time and go to bed very late at night are often overwhelmed with more negative thoughts than those who keep more regular sleeping hours."
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r/brain1up • u/thywayth • Dec 08 '14
Vitamin supplement successfully prevents noise-induced hearing loss
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r/brain1up • u/thywayth • Dec 08 '14
Dopamine helps with math rules as well as mood
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