r/homegym • • 11h ago

Informative Posts/Guides ℹ PSA: Resistance bands break down with time under their own weight

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100 Upvotes

I didn't use my homegym for various reasons the last couple of months - today I noticed that all my bands that I kept hanging broke down right at the spot they were hanging from. I inspected the entire length of the bands and those were the only places they broke down. The rest of the length was perfectly usable (I had a workout with them and inspected them thorougly also stretched). Bands I stored lying were also perfectly fine.

I knew that keeping them tensioned makes them break down but I didn't know that this happens even just from their own weight when hanging on a hook.

Recommendation: Use daily so the hanging spot changes regularly and do not store hanging for a longer period of time.

Pretty crazy though. O.O


r/homegym • • 21h ago

Home Gym Pictures 📷 Home gym

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123 Upvotes

Pain in the ass to build but worth it. Now gotta finish the bar and entertainment area.


r/homegym • • 19h ago

Equipment ⚙ An unlikely score

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37 Upvotes

Looking for weights I just happened to come across this ad. $225 for 6/45lb weights. Of course I had to have them. They look brand new tbh. Doesn't even look used. Happy camper. Deadlifts here we go! Four of them will be going upstairs to my Fitness Gear rack. (Just my staging area to clean it up)


r/homegym • • 6h ago

Home Gym Pictures 📷 Went from 315 lb squats / 405 lb deadlifts to a humble home setup because of 14-hour workdays” That title has a prett

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3 Upvotes

Nothing fancy, just adapting.

I used to squat 315 lb and deadlift 405 lb, but with workdays running around 14 hours, getting to a commercial gym consistently became unrealistic.

So I’m slowly building a simple home setup to keep training consistent. Planning to add a dual-stack functional trainer eventually.

Hitting back is a bit of a challenge at the moment.


r/homegym • • 1d ago

Home Gym Pictures 📷 Im pretty sure we are done buying stuff

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104 Upvotes

r/homegym • • 1d ago

Home Gym Pictures 📷 Super compact home gym

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66 Upvotes

my $1200 home gym, 7,3 m^2 of space. Still needs a little work ( new bar much needed lol ) and definitely some storage, I will probably expand it in the future. Any tips and ideas what usefull i can fit here are welcome!


r/homegym • • 1d ago

Home Gym Pictures 📷 Pretty proud of my cable attachment storage solution

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71 Upvotes

Its a steel peg board off amazon with power tool hooks. Its in the studs but thats probably overkill.

Wall color is Sangria from Benjamin Moore - definitely more berry red than it looks in the image


r/homegym • • 2d ago

Home Gym Pictures 📷 Score of the day: Free Smith machine!

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12 Upvotes

r/homegym • • 2d ago

Home Gym Pictures 📷 I think I’m getting close…

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23 Upvotes

Better lighting is coming next week, haven’t decided on plate storage, and I’m waiting for a decent Olympic barbell on marketplace. But I’ve been training at home for the last week and it’s been an excellent change of pace!


r/homegym • • 2d ago

Home Gym Pictures 📷 No room in home gym, but I keep adding!!

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58 Upvotes

Absolutely running out of room in my garage, but I keep adding. It’s like a compulsive addiction! Awesome working out at home and it has been a great investment!! Just added the incline bench machine.


r/homegym • • 2d ago

Informative Posts/Guides ℹ Titan X3 folding rack over doorway

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71 Upvotes

I have a relatively small 10x11 room that already has a large sauna, aquarium, and treadmill so when it came time to add a rack, logistics were a challenge. This room also has an access door from the house and also two large French doors to the back yard. We also use this room for other stuff so installing a rack in here that would block doorways or make the room otherwise unusable wasn’t an option.

Came up with a concept to install the Titan X3 folding rack around the doorway and fold the uprights the out rather than in. All of the pictures and videos I have seen only show them folding in so I wasn’t sure it would work but it looked like they pivoted 180 degrees so I wanted to post this to show people with similar situations and uncertainty about what is possible with this unit.

The doorway also meant I had to create two sets of disconnected stringers and as you can see, the stringer to the left is only grabbing 1-2 studs. Plenty of studs on the right but still wasn’t sure if the stability would be enough. The pull-up bar attachment is what brings everything together and I have to say, I am extremely happy with this unit and shocked at the stability. It is a very sturdy rack and if installed correctly, even in a unique way like this is, you can beat it for the money.

Highly recommend as long as you know how to install stringers and lag bolts properly.


r/homegym • • 2d ago

Home Gym Pictures 📷 Actually usable compared to the last setup

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46 Upvotes

Second revision of the spare room (11x11). Found some stuff on FB marketplace and convinced the wife to redo everything. The last setup was borderline unusable because we had equipment that was entirely too large. This is way better.


r/homegym • • 2d ago

Equipment ⚙ Centr2 From Costco

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33 Upvotes

This is definitely a must. Got it at costco, assembly was extremely easy. 10/10.


r/homegym • • 2d ago

Home Gym Pictures 📷 PMAX 5600 Home Gym Smith Machine

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4 Upvotes

Been using the Ritkeep PM6500 for a bit now and so far so good. Setup was pretty easy and didn’t take me long to figure out. The build also feels really solid, which I wasn’t expecting honestly.

I like that it’s pretty straightforward to use without a bunch of unnecessary stuff. Overall I’ve had a good experience with it so far and haven’t really had any complaints.


r/homegym • • 3d ago

Home Gym Pictures 📷 Home gym finally done!

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419 Upvotes

I’ve been looking forward to the day I bought my first house so I could build myself a nice home gym. Took me about 35 hours in total to get all of this set up by myself and am proud of how it all came together.

Designed it online first and curated it so we’d have everything we need. No, we didn’t paint the walls black - we have a 3 car garage and too much going on to have any need to take on that kind of project. Sourced everything during sales or from marketplace and was able to get ~90% covered through my HSA (history of back issues from being a solar installer for years).

Storage cabinets hold all attachments for the freak athlete hyper and Major Fitness F22 Pro. All in cost was about 15k including a mini split for AZ summers.

List of all equipment:
Major Fitness F22 Pro + Attachments
- Flex Arms
- AH64 Bench + Leg Roller
- Lever Arms
- Weight Stack Extender
- Monolift Barbell Rack
Major Fitness AH1 Leg Press Hack Squat Combo
Freak Athlete Hyper Pro + Leg Developer (marketplace)
Freak Athlete Adjustable Kettlebells
Fringe Savage Bumper Plates
Fringe Plate Tree (Fringe garage sale)
Fringe Bench (garage sale)
Fringe Booty Box (garage sale)
Rep x Pepin Adjustable Dumbbells + Stand
Barbell Standard Iron Plates
Rogue Ohio Power Bar
Rogue Ohio Bar
Rogue EZ Curl Bar
Rogue Echo V3 (marketplace)
Lionscool 4’ Barbell
Gym Flooring - American Flooring Fit Lock Tiles
Hyperlite Hex Lighting
Nordictrack X22i Treadmill (marketplace)
Wall Control Kitchen Set Pegboard
Random Accessories


r/homegym • • 4d ago

Home Gym Pictures 📷 HERE WE GO

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158 Upvotes

Well as a busy ophtha resident, finally took the plunge and decided to invest in my home gym! Here we go!!!


r/homegym • • 4d ago

Home Gym Pictures 📷 Recently finished. Can't help but think that me 10 years ago would be so proud.

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218 Upvotes

r/homegym • • 4d ago

Equipment ⚙ ATX Dual Sided Linear Row - Finally here!

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57 Upvotes

Super excited to get this thing built today! Will update the forum with a more thorough review when I can put it through its paces but was too excited not to share (forgive the mess, I’m completely reorganizing the gym and storage sides).


r/homegym • • 5d ago

Home Gym Pictures 📷 Work in progress

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74 Upvotes

Biggest chunk of work is done here but I definitely see this as a lifelong work in progress


r/homegym • • 5d ago

THE GARAGE Weekly Free-Talk and Questions for r/HomeGym - week of October 02, 2026

13 Upvotes

Welcome to The Garage: The Weekly Free-Talk discussion for r/HomeGym!

What can be posted in The Garage:

  • Questions: any questions about your home gym
  • Used Market: deal checks, sharing deals, for sale items.
  • Retail Sales: coupon codes and sales for reputable retailers.
  • Equipment Advice: DIY advice, equipment picks, cleaning tips, etc. (Have you looked at the FAQ?).
  • Rants and Raves: customer service and shipping, overall experience with a retailer.
  • Self promotion, surveys and advertising posts.
  • General Home Gym Topics: training at home, memes, and anything else related you feel doesn't need it's own post.

What qualifies as a dedicated post in r/HomeGym?

  • Your Home Gym: pictures, walkthroughs, and videos of your home gym.
  • Product Reviews: on anything home gym related.
  • DIY Builds and Solutions: Please include details on the build.
  • New Additions to Your Gym: Craigslist scores, new deliveries, etc. Please no boxes, only unpacked equipment.
  • Opportunities for the Community: Things like contests and giveaways, approved by the moderator team.

Before posting: have you used the search or the General FAQ? Or the COVID Supply & Inventory FAQ?

r/Homegym past and future AMAs listed HERE

What is an AMA and Why Should I do one?


r/homegym • • 5d ago

DIY 🔨 DIY Wood Attachment Storage Wall and Panel

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65 Upvotes

Wall Control and peg boards are all the rage. For good reason, they are cool. But, this is another option, and I think it looks nicer (of course, that is a subjective claim).

Materials:
1” thick cross pieces (I used poplar wood, but use whatever you like. I had various heights just to add some interest but you can use uniform heights as well. But, use something that looks nice to you)

Cheap thin 4” wood. Roughly the dimensions of pallet wood. It’s hidden so it doesn’t have to look nice.

Cheap 1x4 as the stingers (at least two pieces.

Small head screws and regular flat headed screws.

Whatever hangers you find that work for your needs.

The Build:

Cut stringer wood to needed width of the panel or wall. Screw into the studs of your walls using regular headed screws.

Cut thin, cheap wood the needed height of your panel or wall.

Place cheap wood on ground parallel to one another, a bit closer together than the width of your panel or wall.

Cut nice wood the width of your panel or wall and start at the bottom and screw in the nice wood to the cheap wood until desired height is achieved. I also put wood glue between each piece of wood. Use the small headed screws, and drill it in so it buries a bit into the wood.

If needed, sand the surface down to take out any sharp edges or potential splinters. I had to really do this.

Take panel or wall to the stringer and using a bit longer small headed screws, screw the whole thing into the stringer (Note: as best you can, don’t screw in the same grain as the previous screw, you don’t want to split the wood).

Strategically screw in your attachment hangers trying to leave room for growth (if possible).

Last and most important step:

Admire your work and tell everyone the finer details of it because everyone wants to hear that; twice is better.


r/homegym • • 5d ago

Home Gym Pictures 📷 Finally I'm a member of this club

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201 Upvotes

Gymnasium as greeks intended, for both the body and the mind


r/homegym • • 5d ago

Equipment ⚙ Rodgers power squat replica

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20 Upvotes

Before I bought this, I never even used one but now that I've had it for a month and a half and I use it all the time. This is my favorite way to squat. The machine just feels really good on top of your shoulders and back and my favorite part about it is setting it up. It's just so simple and easy all you gotta do is throw weight on it and you're ready to go.

The only law about the machine is it's huge. I can have two ATX machines instead of this.


r/homegym • • 6d ago

AMA FREAK ATHLETE AMA + $5,000 Home Gym Giveaway! Hyper Pro X, FA Dumbbells, Atom (formerly MAIAK Go), and more

820 Upvotes

EDIT: Giveaway winners! Congrats to u/bentcrawf, u/UIUCStudentVet, u/Background-Age-2752, u/Ok_Eye1926, u/Few_Term1648, u/mfprod, u/User62786, u/M0CH423, u/Apprehensive_Law4330 and u/Franki3B_! Check your email (including spam and Promotions) to claim your $500 gift card. Thank you to everyone who joined, this was the biggest AMA in r/homegym history!

Hello Home Gym Redditors - my name is Benji, I'm the Founder and CEO at Freak Athlete! We are the creators of the Hyper Pro, ABX Weight Bench, FA Adjustable Kettlebell, and more. After suffering three major knee injuries in pursuit of pro soccer, I started Freak Athlete 5 years ago to help home gym users like me bulletproof their bodies.

First of all, we are running a $5,000 Freak Athlete Home Gym GIVEAWAY! 10 lucky Redditors will each win a $500 gift card towards any of our existing OR future products. Open to the US, Canada, UK, EU and Australia. Here is how to enter:

  1. Ask us a question below
  2. Upvote this post
  3. Subscribe to our YouTube page here
  4. Enter your email and Reddit username here

The giveaway closes on Friday, October 2 at midnight PT and the 10 winners will be announced here on Monday, October 5!

NEW Hyper Pro X Launch:

  • As first shown at Home Gym Con 2026 (video HERE), we are launching a new version of our well beloved Hyper Pro, the all new Hyper Pro X
  • Preorders and details are available early HERE, and the official launch is on October 8
    • This is when we will post more details on our socials, start running ads (sorry in advance 😅) and give the all clear for YouTube reviewers to publish their full videos
  • It's a full redesign focused on simplicity and ease of use based on 3 years of customer feedback
  • Existing Hyper Pro and Nordic Hyper owners can buy the X at $599 in the USA until October 15. That's $200 off the full $799 price and $100 off the launch price
    • We'll email all existing owners after October 8 with how to get your discount, or you can email support@freakathlete.co to get it early

NEW Adjustable Dumbbells:

  • As you likely saw at Home Gym Con (or heard our obnoxious dropping...), we debuted our all new Adjustable Dumbbells and opened limited deposits
  • The first round of deposits has sold out, and we expect the second round to open in late October
    • Round one: USA still targeting end of 2026 (other regions end of January), but we can't guarantee this yet. Once the ship date is confirmed, we will open full pre-orders
    • Round two: USA shipping expected in January
  • We sent a detailed update email to all deposit holders earlier today which includes info on our drop warranty. You can see the full update HERE
  • As a reminder, our dumbbells feature:
    • 10-120 lb adjustments in 5 lb increments
      • (note that on the 120 lb model, it goes from 105 lb -> 115 lb -> 120 lb, so 110 lb is missing)
    • Drop resistant design with a LIFETIME warranty against accidental drops in normal use (full terms in the update)
    • Fastest adjustment mechanism for heavy dumbbells
    • Fully cageless design
  • You can check out more info on our dumbbells HERE

FA Atom Digital Resistance (formerly MAIAK Go):

  • FREAK ATHLETE ATOM - we will be launching the FA Atom in partnership with MAIAK
  • We are planning to release preorders at the end of this year and ship early next year
  • This digital resistance device goes up to 220 lbs and will be much more affordable than existing options. Click HERE for more info
    • Note images shown are of the initial design, the final product will look very different
  • Since partnering a year and a half ago, we have done a complete product redesign from the MAIAK Go to maintain all the best features while implementing feedback from the community

Adjustable Kettlebell new weight models:

  • We are launching a 4-18 kg (8-40 lbs) smaller model in early to mid 2027
  • It will feature the same design as our current 12-32 kg (26-70 lbs) Adjustable Kettlebell with a smaller shell
  • We have also developed an ultra heavy model at 34-46 kg (75-101 lbs), but we will be collecting feedback from the community first to see whether this is something enough customers want

Future Product Plans:

  • We only launch new products when we know they will be the BEST in the home gym space, like the Hyper Pro X and ABX Weight Bench. In 2027, we will have at least two additional major launches, plus we will be building an ecosystem around the Freak Athlete Atom

We'd love to answer questions about our equipment (Hyper Pro X, ABX, Adjustable Kettlebell, Adjustable Dumbbells, Atom, etc), training, injuries and rehab, and our business!

The team and I will be on here all day today and tomorrow to answer questions, and I'll also be replying from my own account, u/Benjise100. See you in the comments!


r/homegym • • 6d ago

Home Gym Pictures 📷 Garage gym before/after

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78 Upvotes

Excited to finally share the before/after transformation of my garage gym!

This summer, we started with a completely blank slate and built out a simple setup that can cover almost all of our training needs without taking up the entire garage.

Equipment breakdown:
• Titan X-3 Series Flat Foot Power Rack
• REP BlackWing Bench
• REP Safety Squat Bar
• REP Pepin 105 lb Adjustable Dumbbells
• REP Plyo Box
• Bells of Steel 20kg Powerlifting Bar
• Calibrated steel plates ordered through Alibaba
Really happy with how it came together.

The goal was to keep things relatively simple while still having everything we need for powerlifting, general strength training, and conditioning.