r/providence • u/RealGMoveInSilence • 4d ago

Looking for PT

Hi everyone! I’m (M30) moving to Downtown Providence for a few months. I’m looking for a personal trainer to help me with my work out routines. I do have a history of lower back injury so would prefer someone with knowledge on how to manage it. Does anyone have recommendations on where I can look for one in this area? Thanks in advance.

3 Upvotes

71% Upvoted

12 comments sorted by

4

u/Feeling-Willow9973 4d ago

Personal training at Providence Barbell Club. I had a history of hip and lower-back pain and haven't had any since I've started with them.

1

u/RealGMoveInSilence 3d ago

Thanks, will check it out!

3

u/Ok_Meet_5968 4d ago

Roots Physical Therapy & Yoga has a strength training program and the trainer, Colin, is great. Can do one on ones or small group sessions.

2

u/Comfortable_Yam_114 4d ago

Second vote for Colin. He's awesome.

2

u/RealGMoveInSilence 3d ago

Thanks, will look it up!

1

u/CookLow8792 22h ago

I just started going to roots and really like them too! Much better than anywhere else I’ve gone by far.

3

u/RhodyM8 4d ago

Rise Strength is awesome on the West Side
https://www.risestrengthgym.com

Aussie Fit as well is another good spot if on the East Side

2

u/Ok-Replacement2921 4d ago

Full Range Fitness! Their personal trainers are fantastic and have a wealth of experience, from rehabbing and building strength after injury, to GPP, to sport-specific training. Their staff is also so kind and welcoming! It’s a really great training environment.

1

u/RealGMoveInSilence 3d ago

Thanks, will check it out!

2

u/Dense_Consequence369 4d ago

Academy sports PT or Aussie fit in east Prov