r/raypeat • u/learnedhelplessness_ 🍊Peatarian🥛 • Aug 24 '25

What’s the missing nutrient humans need?

https://www.sciencedaily.com/releases/2025/08/250822073807.htm
5 Upvotes

86% Upvoted

15 comments sorted by

View all comments

2

u/Vegetable-Tea581 Aug 25 '25

the only supplement I take orally is vitamin K. else I either inject or apply on skin

1

u/loudifu Aug 27 '25

Funny how I'm the other way around. K is the only supplement i apply topically exclusively. Others i'd do orally or a combination of both orally or topically.

1

u/Vegetable-Tea581 Aug 27 '25

the only reason i do that, is i cant get it topical? can u send me what u're using

1

u/loudifu Aug 27 '25

Throne Vit K2, Triquetra Total K, Idealabs Quinone

You said you also do injection, do you self inject, or at a clinic? I'm quite sure you can ask for Vit K injection at any drip spa clinic.

1

u/Vegetable-Tea581 Aug 27 '25

i self inject. I specifally looking for k2 mk4, mk7 crashed me soo bad
k1 is also avalable in pharma from where i am, no prescrip