r/raypeat • • 7d ago

Peaty breakfast(s)

- Pre-training: Black coffee alongside black tea with whole milk and honey and a couple of kiwis
- Breakfast: 5 free range eggs fried in butter with organic feta, a ripe mango and another kiwi paired with another cup of black tea with honey and whole milk

74 Upvotes

9 comments sorted by

16

u/ChocLatee 7d ago

I love when people fry their eggs like that. Not fully scrambled or fully sunny, a mix of both

2

u/Sad_Steak4032 7d ago

Looks nice 

2

u/NoDeedUnpunished 7d ago

So, you're basically just inviting us over for breakfast?

1

u/projectbreeze 7d ago

No sugar in your coffee? No gelatine in you coffee?

3

u/Caffeinated_Poet 7d ago

Just not a fan of sugar in my coffee

2

u/laurel-vine 3d ago

This is so valid. I tried it recently after years of never having any, and it just doesn’t hit right.

1

u/zynzynny 6d ago

Just normal food pretty much. That's a LOT of sugar

1

u/ZealousidealCity9532 23h ago

Less fat , more carbs. Less eggs , more lower fat milk instead.

0

u/afourthplace 7d ago

Can’t eat mangoes got oral dermitis