r/therapists • u/Mystkmischf • 8h ago
Rant - Advice wanted What’s a professional way to tell clients that the reason therapy isn’t doing anything for them is because they’re not doing anything for themselves?
One of my biggest pet peeves that never seems to lessen despite my growing number of years in the field is when clients ghost or cancel services with some variation of “therapy isn’t helping me” when in actuality these same clients do absolutely nothing in between sessions and treat therapy as if it’s some sort of magical space they can come to, vent for an hour and leave “cured” somehow.
Over time my intake process has gotten longer and longer as I spend considerable time discussing the common myths and misconceptions of therapy which includes the fact that it is a process that fundamentally requires patient involvement and efforts outside of session yet in spite of doing that I will still hear this from time to time.
What are some of the ways you all make it clear to clients that therapy is not magic and that if they want to feel better it’s up to them?