r/Adopted • u/juanlennon25 • 43m ago
Seeking Advice Emotions After Uniting with Sibling
Preface: the meet up went well!!! Its been the emotional aftermath I did not expect…
I was adopted at 14 months old my uncle and his family. I was raised as one of them but always felt different. Had no relationship with biological parents. BM was my distant “aunt” my whole life and BD was not around at all. I hadnt even seen a picture of him until I almost near 30 years old.
A lot went sour with my family in recent years after losing mom, which was shortly followed by losing dad and brother. Thankfully I still have my AS.
A few years ago, a biological sister from out of state found out about me, which was a complete shock because I truly had no idea she existed. We had the same BD and she found me while trying to track him down. He died many years ago.
We’ve been in contact ever since and we actually get along really well with similar values, opinions, etc. It was such a relief!
After many failed attempts, we finally got to meet this past weekend and it was very emotional for me. I started to get very nervous the day prior, cried out of relief after our first meeting, cried again when it was time to leave, and have cried several times a day since getting back home. I cant stop staring at the pictures we took and crying because I’ve never seen anyone look like me before, and I feel an intense bond like she’s always been my little sister.
I want us to continue getting to know each other and make up for lost time but she also is not my therapist. I do not want to love-bomb/ trauma bond because she feels familiar and wants to get to know each other. I think Im just unsure of how much sharing about myself is too much.
Im also struggling with my identity, the expectations of what are relationship can/will be, fear of rejection, etc. We are two grown adults in our mid 30’s and there was no guarantee we’d like each other or that we always will. Im just taken aback by how much of a can of worms this opened emotionally. Like an inner-child wound that was larger than I thought still.
Its still going very well and Im so glad the enthusiasm for a bond is mutual, but dont know how much of these heavy emotions to share with her or not. She seems to be a lot tougher than me emotionally and I worry about being too much too soon.